Lang Chinese (Simplified)
LangId zh-CN
AnyCustom_Prog Custom
AnyCustom_Prog_fullname Custom Programme
AnyCustom_Prog_more This programme allows you to customise your own treatment. You can create treatments ranging from 1 to 5 phases.\nPhases are useful to specify portions of a programme with a specific time duration and type. For example, you can create a 10-minute warm-up with continuous stimulation (phase 1) followed by an EMG game for voluntary training (phase 2).
AnyCustom_Prog_start 1. \\>Make sure the electrodes are suitably placed and well connected before you begin.\\<\n2. \\>Press the START button to begin the first phase and follow the on-screen prompts. You can check the progress of your programme using information on the top header of your screen.\\<\n3. \\>Use the on-screen buttons on the left to skip phases or to return to completed phases.\\<
AnyCustom_Prog_enc Please consider a suitable time schedule for your treatment, so that you can work consistently to achieve your goal.
AnyCustom_Prog_mod Multi-phase customisable programme.
PelvicFloor6 Pelvic Floor (6)
PelvicFloor22 Pelvic Floor (22)
PelvicFloor 骨盆肌
Rehab25 Rehab (25)
Rehab Rehab
Sports Sports
PelvicFloor_P1 Pain
PelvicFloor_P1_fullname Period Pain using skin electrodes
PelvicFloor_P1_more Most women experience some form of period pain during their lifetime. The medical term for period pain is dysmenorrhoea.\n\nPeriod pain is usually felt as painful muscle cramps in your lower abdomen, which can sometimes spread to your back and thighs. Sometimes the pain comes in intense spasms, while at other times the pain may be dull but more constant.\n\nThe pain usually starts when your bleeding begins, and normally lasts for 12-24 hours.
PelvicFloor_P1_start Application: \nCaution! You can use the vaginal probe only when the conditions allows you to: no bleeding, no vaginal infection or inflammation.\n1. \\>You can either use a vaginal electrode or external skin electrodes placed over the lumbo-sacral area on the lower spine. You can use one (probe) or one or two (skin electrodes) channels of stimulation.\\<\n2. \\>If using the vaginal probe, gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on a comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact.\\<\n3. \\>Press + to increase intensity until a comfortable stimulation is felt. Don't go above 40 mA, typical level is 10-20 mA. The intensity level must be below the contraction threshold. Focus on muscle relaxation during the treatment.\\<
PelvicFloor_P1_enc Use any time when period pain occurs. Use in moderation. Don't use longer than 6 hours a day.
PelvicFloor_P1_mod Single phase programme with low frequency TENS.
PelvicFloor_P2 Tibialis
PelvicFloor_P2_fullname Tibialis TENS
PelvicFloor_P2_more TENS on tibial nerve is a possible alternative to sacral nerve stimulation, because the neurophysiologic targets might be similar but TENS method is non-invasive and cheaper. Tibial stimulation is also the alternative to vaginal stimulation using the internal vaginal probe.
PelvicFloor_P2_start 1. \\>Place electrodes alongside the tibial nerve. Use one channel only on either leg.\\<\n2. \\>Press + to increase intensity until a comfortable electrical tingling is felt. Don't go above 40 mA, typical level is 10-20 mA. The intensity level must be below the contraction threshold. Focus on muscle relaxation during the treatment.\\<
PelvicFloor_P2_enc Use in moderation. Don't use longer than 6 hours a day.
PelvicFloor_P2_mod Single phase programme with low frequency TENS.
PelvicFloor_P3 Stress
PelvicFloor_P3_fullname Stress Incontinence
PelvicFloor_P3_more Stress Incontinence is also referred as incontinence due to strain and damage on the pelvic floor nerves and muscles that support the bladder. The damage is typically caused by child delivery, weight lifting, coughing, constipation, gynaecological surgery, or degenerative changes of the spine. The muscular sagging of the pelvic floor causes the gradual subsidence of the internal organs. As a result the urine leaks at a time of increased pressure on the bladder, when the internal bladder pressure is greater than the force of the urethra valve. In addition to this programme, try out EMG biofeedback and a probe, please check how the pelvic floor is functioning. EMG is also helpful in establishing influence of the degenerative changes in spine over the pelvic floor function.
PelvicFloor_P3_start STOP! This programme is designed for generally healthy person. Otherwise, please start from P01 (low frequency programme) and use it until your sensation goes back to normal and you achieve a better continence. Use this programme only if you can withstand a work/rest training and you have a good feeling of low intensity (10-20mA) electrical stimulation.\n1. \\>Gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact.\\<\n2. \\>This programme consist of 2 phases: first phase is Warm Up. Slowly adjust the intensity with +/-buttons to feel a comfortable but not discomforting level of stimulation. Do not exceed the level of 55mA. There is no need to contract muscles during warm up.\\<\n3. \\>Second phase starts automatically, but with a safe lower level of intensity. Please increase mA to the comfortable level of muscle contraction. When the stimulation is felt, try to contract muscles and relax them over the rest time of stimulation. Don't contract buttocks, thighs nor abdomen. Breath freely. Exercise until a fatigue is felt.\\<
PelvicFloor_P3_enc Repeat the programme 1 - 2 times a day, 4 - 5 times a week until it improves. Keep a record of how often and how much you lose urine to see the changes.
PelvicFloor_P3_mod Multi-phase programme with medium-high frequency neuro-muscular stimulation.
PelvicFloor_P5 Mixed
PelvicFloor_P5_fullname Mixed Urge and Stress Incontinence
PelvicFloor_P5_more Mixed incontinence defined as the combination of stress and urge incontinence, this combination accounts for approximately 33% of all cases of incontinence in women. Mixed incontinence is not uncommon in the elderly female population and can sometimes be complicated by urinary retention, which makes it a treatment challenge requiring staged multimodal treatment. Please consult with the Specialist if the muscular stimulation can be a part of your treatment.
PelvicFloor_P5_start 1. \\>Gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact.\\<\n2. \\>This programme consists of 4 phases: two phases of Work/Rest for stress incontinence treatment, followed by 2 phases of continuous stimulation which targets the bladder overreaction. \\<\n3. \\>First phase is Work/Rest stimulation. Please increase mA to the comfortable level of muscle contraction. Do not exceed the level of 55mA. When the stimulation is felt, try to contract muscles and relax them over the rest time of stimulation. Don't contract buttocks, thighs nor abdomen. Breath freely. Exercise until a fatigue is felt. You can always press SET button to skip the rest of the phase.\\<\n4. \\>Second phase starts automatically, but with a safe lower level of intensity. Please increase mA to the comfortable level of muscle contraction. Follow the same practice as described for phase 1.\\<\n5. \\>Third and fourth phase starts automatically, but with a safe lower level of intensity. 2. Press + to increase intensity until a comfortable electrical tingling is felt. Don't go above 40 mA, typical level is 10-20 mA. The intensity level must be below the contraction threshold.\\<
PelvicFloor_P5_enc The suggested overall length of therapy is 3 months.
PelvicFloor_P5_mod Multi-phase programme with mixed high and low frequency neuro-muscular stimulation.
PelvicFloor_P4 Urge
PelvicFloor_P4_fullname Overactive Bladder (Urge Incontinence)
PelvicFloor_P4_more An Overactive Bladder is a condition that results from sudden, involuntary contraction of the muscle in the wall of the urinary bladder. Overactive bladder causes a sudden and unstoppable need to urinate (urinary urgency), even though the bladder may only contain a small amount of urine. These involuntary contractions may occur in the night (one of the causes of nocturia) but also during the day. These contractions often lead to unexpected leakage of small amounts of urine. \nSTOP! If you think your desire to urinate is abnormal, please consult your GP for referral to a specialist to establish the cause of the symptoms. Low frequency stimulation is only helpful in case of genuine OAB. Other causes of bladder overreaction may be present when the pudendal nerve is functioning normally, and the desire to pass urine frequently may be caused by bacterial or viral inflammation, nephrolithiasis, as well as a weak proximal bladder neck, see below.\nIMPORTANT! With the help of a specialist, please conduct the pelvic floor examination using EMG. Flaccid muscles allow the penetration of drops of urine into the urethra and cause reflex micturition. This gives the same feeling as urinary bladder OAB, but can be prevented by adequate muscle exercise and stimulation. In addition to this programme, EMG study also allows you to assess the impact of degenerative changes of the spine to the pelvic floor function. Stimulation provides a safe, drug-free method of improved control over the mechanisms of pelvic floor function (enervation, blood circulation, muscle function). A urinary incontinence disorder specialist can undertake the appropriate examinations needed to advise you on a selection of the appropriate stimulation parameters. A specialist can also help in determining a treatment schedule as well as periodic EMG assessment of your rehabilitation progress.
PelvicFloor_P4_start Application: The overall rules: \n1. \\>Avoid foods and liquids which irritate the bladder. \\<\n2. \\>Try to delay the moment of emptying the bladder Do not limit fluid intake. \\<\n\nVaginal stimulation: \nGently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is fully inserted. The metal plates of the electrode should face side-ways towards thighs and the whole surface of the plates should be in contact with the vaginal wall. Firmly fitted underwear helps to prevent the probe slipping out of place. Slowly adjust the intensity with +/-buttons to feel a comfortable but not discomforting level of stimulation. Do not exceed the level of 55mA. Use 1-2 times a day.\n\nFunctional Stimulation: \nTo stimulate the sacral micturition center, stick adhesive electrodes on either side of the spine, at the level of the sacrum. The intensity of stimulation should be clearly felt, but not to exceed 15 mA. Use 2-3 times a day.
PelvicFloor_P4_enc Use as prophylaxis of genuine urge incontinence to inhibit the bladder overreaction. Use once every day for 3 months. The result should be noticeable after the second week of everyday use, after third month please check with gynaecologist.
PelvicFloor_P4_mod Multi-phase programme with medium frequency TENS.
PelvicFloor_P6 Pelvic Floor Work Out
PelvicFloor_P6_fullname Pelvic Floor Work Out
PelvicFloor_P6_more The pelvic floor muscles are located between your legs, and run from your pubic bone at the front to the base of your spine at the back. They are in the shape of a sling and hold your bladder and urethra (the tube that urine comes out of) in place. Since we walk on two legs, the pelvic floor muscle group hold in place very important organs such as the intestines, bladder, urethra and vagina. The urethra, rectum and vagina are our natural outlets which are kept in place only when our pelvic floor muscles are in good shape and react properly to intra abdominal pressure. Weakened muscles are common among young women after childbirth as well as women after menopause, and by the weakening of muscles associated with aging. However it is important to note that muscle stimulation treatment has produced some very good results in women aged over 80.
PelvicFloor_P6_start STOP! This programme is designed for a generally healthy person. Otherwise, please start from P01 (Pain) and use it until your sensation goes back to normal and you achieve a better continence. Use this programme only if you can withstand a work/rest training and you have a good feeling of low intensity (10-20mA) electrical stimulation.\n1. \\>Gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact.\\<\n2. \\>This programme consists of 3 phases. Slowly adjust the intensity with +/-buttons to feel a comfortable but not discomforting level of stimulation. Do not exceed the level of 55mA.\\<\n3. \\>Second and third phase starts automatically, but with a safe lower level of intensity. Please increase mA to the comfortable level of muscle contraction. When the stimulation is felt, try to contract muscles and relax them over the rest time of stimulation. Don't contract buttocks, thighs nor abdomen. Breath freely. Exercise until a fatigue is felt.\\<
PelvicFloor_P6_enc Follow steps 1 -2 times a day, 5 - 7 times a week for about 3 months.
PelvicFloor_P6_mod Multi-phase programme with medium-high frequency neuro-muscular stimulation.
EMGCustom EMG治疗模式
EMGCustom_P1 EMG值
EMGCustom_P1_fullname EMG值
EMGCustom_P1_more EMG代表肌电图,亦被称为肌肉回馈，可以透过屏幕反映看到肌肉的性能。EMG治疗有两种目的：一，对于肌肉自主收缩练习来说，它是很有用的工具。二，如果你需要评估肌肉修复进度，EMG也是非常有用的评估工具。
EMGCustom_P1_start 1. \\>EMG治疗的设定：按“SET”键5秒，进入“段”设定。按“SELECT PARAM”键来进行滚动设置，从而调节参数数值。按“ECS”键退出设置。 2.确定你要测量的肌肉。根据电极片位置粘贴图表把电极片粘贴在身体上。对于较大的肌肉组织要使用大尺寸的电极片。把两个通道的电极片都粘贴在将要被测量的肌肉上，外加参考电极片。每个通道有两个电极片，其中一个电极的电极片应该粘贴在肌肉的运动点上。运动点一般在肌肉的中心，也就是运动神经进入肌肉的地方。另一通道则粘贴在靠近肌肉的上或顶部位置。电极片之间的距离应不少于1cm。 3.为了获得精确的EMG测量值，请使用(REF)参考线。 4.粘贴好电极片后，就进入EMG图界面，试着放松肌肉王参数值低于4uV。若读数不稳定，而图表读数没有下降，请确保：a) 临界值已设定为10uV或更低 b) 已使用参考线 c）已远离电极磁场：如移动电话、个人计算机、电源设备。 5.当你能放松至4uV以下，便可以开始运行EMG治疗。 6.按“START”键，然后跟着提示操作。当你看到向上箭嘴闪动时，请收缩肌肉直至看到放松提示-箭嘴向下闪动。收缩肌肉时，尽力让你的EMG图表值维持在临界值在线。放松时，尽可能快速地放松。能放松至小于4uV是不错的表现。这种“收缩-放松”的循环将重复出现很多次，参照设置。 7.EMG治疗结束后，统计数据会显示在屏幕上。\\<
EMGCustom_P1_enc 
EMGCustom_P1_mod This programme allows you to customise your own EMG treatment.
STIMCustom STIM治療模式
STIMCustom_P1 STIM
STIMCustom_P1_fullname STIM
STIMCustom_P1_more STIM 相等于刺激。当肌肉受一系列电极脉冲刺激而收缩时，称作NMS(神经肌肉刺激)。STIM可用于广泛的理料用途：肌肉修复、肌肉锻炼、为提升自控能力的骨盆锻炼。
STIMCustom_P1_start 1. \\>设定STIM治疗：按"SET"键5秒，以进入段设置。选择段类型：STIM CON类型, SYN类型, ALT 类型或MOD类型，然后按“SELECT PARAM”键来进行设置，以调节参数值。设定了段后，按“SET”键来设定下一个段。若要删除段，只需把段时间设置为0秒。按“ECS”键退出设置界面。 2.确定你要刺激的肌肉。根据电极片位置粘贴图表把电极片粘贴在身体上。对于较大的肌肉组织要使用大尺寸的电极片。你把两个通道的电极片粘贴在将要被测量的肌肉上，外加参考电极片。每个通道有两个电极片，其中一个电极的电极片应该粘贴在肌肉的运动点上。运动点一般在肌肉的中心，也就是运动神经进入肌肉的地方。另一通道则粘贴在靠近肌肉的上或顶部位置。电极片之间的距离应不少于1cm。 3.调节电流(mA)，以展开STIM治疗。\\<
STIMCustom_P1_enc 
STIMCustom_P2 
ETSCustom ETS治疗模式
ETSCustom_P1 ETS
ETSCustom_P1_fullname ETS
ETSCustom_P1_more ETS是指由电刺激而触发的EMG。使用ETS治疗模式前，可先使用EMG治疗。你会发现ETS和EMG很相似。只有一点本质性的区别：在ETS模式下，当你收缩肌肉至临界值时，会触发电刺激，这些电刺激会说明肌肉维持收缩状态。ETS对肌肉修复有显着的功效，特别是针对尿失禁和中风的治疗。
ETSCustom_P1_start 1. \\>EMG治疗的设定：按“SET”键5秒，进入“段”设定。按“SELECT PARAM”键来进行设置，从而调节参数数值。按“ECS”键退出设置。 2.确定你要测量的肌肉。根据电极片位置粘贴图表把电极片粘贴在身体上。对于较大的肌肉组织要使用大尺寸的电极片。把两个通道的电极片都粘贴在将要被测量的肌肉上，外加参考电极片。每个通道有两个电极片，其中一个电极的电极片应该粘贴在肌肉的运动点上。运动点一般在肌肉的中心，也就是运动神经进入肌肉的地方。另一通道则粘贴在靠近肌肉的上或顶部位置。电极片之间的距离应不少于1cm。 3.为了获得精确的EMG测量值，请使用(REF)参考线。 4.粘贴好电极片后，就进入EMG图界面，试着放松肌肉王参数值低于4uV。若读数不稳定，而图表读数没有下降，请确保：a) 临界值已设定为10uV或更低 b) 已使用参考线 c）已远离电极磁场：如移动电话、个人计算机、电源设备。 5.当你能放松至4uV以下，便可以开始运行EMG治疗。 6.按“START”键，然后跟着提示操作。当你看到向上箭嘴闪动时，请收缩肌肉直至看到放松提示-箭嘴向下闪动。收缩肌肉时，尽力让你的EMG图表值维持在临界值在线。放松时，尽可能快速地放松。能放松至小于4uV是不错的表现。这种“收缩-放松”的循环将重复出现很多次，参照设置。 7.EMG治疗结束后，统计数据会显示在屏幕上。\\<
ETSCustom_P1_enc 
ETSCustom_P1_mod This programme allows you to customise your own ETS treatment.
ETSCustom_P2 
ETSCustom_P2_fullname 
Template_P1 Template 10/6
Template_P1_fullname Template: 10 sec of relaxation / 6 sec of contraction
Template_P1_more This training is ideal to get started with templates. Once this template is mastered well, you can continue to use other more demanding templates.
Template_P1_start Press START on screen and follow the template: try to keep your EMG graph (red) inside the yellow template line, or as close as possible.
Template_P1_enc Use this template on daily basis for several months, then twice a week as a follow-up to keep you in shape.
Template_P1_mod EMG Biofeedback Template
Template_P2 Template 10/3-3-3
Template_P2_fullname Template: 10 sec. of relaxation, 3 rapid contractions of 3 seconds each
Template_P2_more This training can be used for training of fast twitch fibres.
Template_P2_start Press START on screen and follow the template: try to keep your EMG graph (red) inside the yellow template line, or as close as possible.
Template_P2_enc Use this template on daily basis for several months, then twice a week as a follow-up to keep you in shape.
Template_P2_mod EMG Biofeedback Template
Template_P3 Template 10/8
Template_P3_fullname Template: 10 sec. of relaxation, 8 sec of contraction
Template_P3_more This training can be used for general training of slow twitch fibers, when the condition is improved. This template might be too difficult for the initial stage of rehabilitation, then please start from Template.1: 10/6.
Template_P3_start Press START on screen and follow the template: try to keep your EMG graph (red) inside the yellow template line, or as close as possible.
Template_P3_enc Use this template on daily basis for several months, then twice a week as a follow-up to keep you in shape.
Template_P3_mod EMG Biofeedback Template
Template_P4 Template 10/10
Template_P4_fullname Template: 10 sec. of relaxation, 10 sec of contraction
Template_P4_more This training can be used for general training of slow twitch fibers, when the condition is improved. This template might be too difficult for the initial stage of rehabilitation, then please start from Template.1: 10/6.
Template_P4_start Press START on screen and follow the template: try to keep your EMG graph (red) inside the yellow template line, or as close as possible.
Template_P4_enc Use this template on daily basis for several months, then twice a week as a follow-up to keep you in shape.
Template_P4_mod EMG Biofeedback Template
Template_P5 Custom Shape
Template_P5_fullname Custom Shape
Template_P5_more This programme allows you to draw your own custom shape of Template. For example, you can draw your relaxation curve which will go gradually down in time.
Template_P5_start Press START on screen and follow the template: try to keep your EMG graph (red) inside the yellow template line, or as close as possible.
Template_P5_enc Use this template on daily basis for several months, then twice a week as a follow-up to keep you in shape.
Template_P5_mod EMG Biofeedback Template
CustomPhases 
CustomPhases_P1 CON自定段
CustomPhases_P1_ph1i 按"mA+ "来展开治疗，持续的电刺激用于缓解疼痛或修复神经。这些情况下，只需增加电流至感到轻微的麻刺感。请向你的理疗师了解什么强度的电流较适合你的自选治疗程序。
CustomPhases_P1_more CON-持续的电刺激阶段。这是最简单的刺激段。在已订的段时间内，以稳定的频率和脉宽输出持续的刺激。所有信道的频率和脉宽输出率都是一致的。此段对设定像TENS一样的程序非常有用，亦能使用高或低频率。另外，特定的神经电刺激如10Hz，有助治疗膀胱过动症。
CustomPhases_P2 SYN自定段
CustomPhases_P2_ph1i 按“mA+”来开始治疗。Work/rest同步刺激一般用于锻炼肌肉收缩。用者应该把电流增加至感觉到强烈但舒服而无疼痛感的肌肉收缩便可。请向你的理疗师了解什么强度的电流较适合你的自选治疗程序。
CustomPhases_P2_more SYN-Work/rest同步的刺激段。工作期间会输出稳定的电流和脉宽。休息期间会测量EMG值，以测量肌肉于刺激期间及刺激后的性能。STIM SYN段有信道延迟功能，以制订连续的电刺激，让肌肉能完成复杂的运动，例如提东西、站起来等。把STIM SYN 段的延迟时间设为零，以展开基本的work/rest刺激（所有的信道会同时地输出电刺激）。SYN是最基本的Work/Rest 刺激程序，主要用于肌肉锻练。
CustomPhases_P3 ALT自定模式
CustomPhases_P3_ph1i 按“mA+”来开始治疗。Work/rest同步刺激一般用于锻炼肌肉收缩。用者应该把电流增加至感觉到强烈但舒服而无疼痛感的肌肉收缩便可。请向你的理疗师了解什么强度的电流较适合你的自选治疗程序。
CustomPhases_P3_more ALT-交替的电刺激阶段。在单数工作周期内，只使用信道1进行电刺激，把通道2的电流值设为零。在双数工作周期内，仅使用信道2进行电刺激，把通道1的电流值设为零。在休息期间，会展示EMG曲线图，这有助观察肌肉的疲劳情况。通过交替地刺激对抗肌（屈伸肌肉群），能使肢体摆动，因此，此阶段担当着不可或缺的角色。单数工作周期会刺激屈肌；双数工作周期时，则刺激伸肌。
CustomPhases_P4 MOD自定段
CustomPhases_P4_ph1i 按“mA+”来开始治疗。调制刺激一般用于缓解疼痛或修复神经。把电流增加至感到轻微的刺痛感便可。请向你的理疗师了解什么强度的电流较适合你的自选治疗程序。
CustomPhases_P4_more MOD-调制频率和脉宽的电刺激阶段。此阶段的治疗理念是：在工作时段以高频率和低脉宽进行刺激；在休息时段则以低频率和高脉宽进行刺激。在上升和下降期间（调制期间），频率和脉宽皆由高至低调动，反之亦然。调制期间，所有通道的电流均保持相同。在连续刺激会在工作和休息时段出现。此阶适用于TENS 调制，它所输出的电流最适合缓解疼痛，调制亦会对调节效应作出对抗。
CustomPhases_P5 EMG自定段
CustomPhases_P5_ph1i 按住“SET”键5秒，以进行设置，如工作和休息时间等。准备好的话，按"AUTO'键，然后尽力收缩肌肉并维持3-5秒。这会调节EMG临界值（折线图上的水平线）。重复按"AUTO"键直至图中出现鳞状斑点，而后你放松肌肉时，低于临界值水平线；你收缩时高于水平线。按"START"键开始，跟着屏幕所示的命令操作，自动地收缩肌肉。重复按“Auto”键直至折线图得以延展。肌肉放松时，数值需低于水平线，相反，收缩时，数值需要高于那水平线。
CustomPhases_P5_more 这是一个可编的EMG程序，你可自定各段的收缩时间。按"SET'键五秒，以设定工作时间、休息时间、重复次数（治疗次数）和其它的参数。进入设定接口，按"START"键开始，并根据提示进行操作。当看到向上箭嘴闪烁时，请收缩肌肉直至你看到放松提示-箭嘴向下。收缩时，保持让折线图的数值在临界值水平线之上。放松时，尽快放松肌肉。数值应少于4 uV，代表肌肉放松好功能良好。在治疗次数中设定所需的收缩-放松次数。按“START”键开始。
CustomPhases_P6 ETS自定段
CustomPhases_P6_ph1i 按住“SET”键5秒，以进行设置，如工作和休息时间等。准备好的话，按"AUTO'键，然后尽力收缩肌肉并维持3-5秒。这会调节EMG临界值（折线图上的水平线）。重复按"AUTO"键直至图中出现鳞状斑点，而后你放松肌肉时，低于临界值水平线；你收缩时高于水平线。按"START"键开始，跟着屏幕所示的命令操作，自动地收缩肌肉。重复按“Auto”键直至折线图得以延展。肌肉放松时，数值需低于水平线，相反，收缩时，数值需要高于那水平线。
CustomPhases_P6_more 这是一个可编的ETS程序，你可自定各段的收缩时间。按"SET'键五秒，以设定工作时间、休息时间、重复次数（治疗次数）和其它的参数。进入设定接口，按"START"键开始，并根据提示进行操作。当看到向上箭嘴闪烁时，请收缩肌肉直至你看到放松提示-箭嘴向下。收缩时，保持让折线图的数值在临界值水平线之上。放松时，尽快放松肌肉。数值应少于4 uV，代表肌肉放松好功能良好。在治疗次数中设定所需的收缩-放松次数。按“START”键开始。
SimplePF_P1 经痛
SimplePF_P1_fullname 配合电极片使用，以缓解经痛。
SimplePF_P1_more 大部分女性在她的一生当中都曾体验过不同程度的经痛。在医学角度上，经痛又名为"痛经"。\n\n一般经痛的感觉来自你下腹的肌肉痉挛，甚至蔓延到背部和大腿。有时会因强烈的痉挛而感到疼痛，有时疼痛的感觉是平淡而恒定。\n\n这种疼痛通常在经期开始时，一般持续12-24小时。
SimplePF_P1_start 使用說明：\n\n注意！只可在特定情況下，方可使用陰道探針：無出血，無陰道感染或炎症。\n1. \\>使用陰道探針或把外部皮膚電極粘貼在脊柱較低位置的腰骶區上。您可以使用一個通道（使用陰道探針時）或者一個或兩個通道（使用皮膚電極時）進行電刺激。\\<\n2. \\>如果使用陰道探針，輕輕把乾淨且濕潤的電極探針放入陰道。請確保探針的金屬部分完全放入陰道。探針的金屬表面朝向大腿，探針的表面要與陰道壁接觸。穿著合身的內衣有助防止探針的滑出。\\<\n最佳姿勢為，躺在一個舒適的平面上，把膝蓋微微彎曲，雙腳平放，並保持在一起，或跨膝，從而得到更好的接觸。\n3. \\>按“+”按鈕以增加電流，直至感到舒服的電刺激。切勿把強度調節至高於40 mA的水平，一般應維持在10-20mA之間。強度必須低於收縮的閾值。治療期間請放鬆肌肉。\\<
SimplePF_P1_enc 可于经痛时的任何时间使用。但使用要适量。每天不能使用超过6小时。
SimplePF_P2 缓解盆腔疼痛(胫骨)
SimplePF_P2_fullname 胫骨神经电刺激(TENS)
SimplePF_P2_more 胫骨神经电刺激是一种可代替骶神经刺激来的方法，因为它们的神经生理指标十分类似，但电疗方法是非侵入性的，而且更便宜。胫骨神经电刺激也是另一种透过阴道探针来的方法。
SimplePF_P2_start 1. \\>沿着胫神经粘贴电极片。在任何一条腿上使用一个通道。\\<\n2. \\>按"+"键来增加强度，直至感受到舒适的电刺激。切勿把强度调节至高于40 mA的水平，一般应维持在10-20mA之间。强度必须低于收缩的阈值。治疗期间请放松肌肉。\\<
SimplePF_P2_enc 但使用要适量。每天不能使用超过6小时。
SimplePF_P3 缓解盆腔疼痛(电极片)
SimplePF_P3_fullname 配合电极使用，以缓解一般盆腔疼痛和前列腺炎疼痛。
SimplePF_P3_more 导致盆底疼痛的原因有很多，往往与其它疾病有关联，如前列腺痛，膀胱或肠道炎症，便秘，泌尿系统疾病等。疼痛也可由复发，非感染性炎症，阴道痉挛，和尾骨或骶髂关节的炎症引起。这些症状往往伴随着盆腔肌肉的张力增加和血液循环有问题而出现。这是一个典型TENS程序，针对缓解盆腔疼痛。
SimplePF_P3_start 1. \\>沿着脊柱两侧粘贴电极片，在骶骨的水平。\\<\n2. \\>按"+"按钮来增加强度，直至感受到舒适的电刺激。切勿把强度调节至高于40 mA的水平，一般应维持在10-20mA之间。强度必须低于收缩的阈值。治疗期间请放松肌肉。\\<
SimplePF_P3_enc 可于盆腔疼痛出现时使用。但使用要适量。每天不能使用超过6小时。
SimplePF_P4 热身与灵敏度
SimplePF_P4_fullname 热身与灵敏度提高
SimplePF_P4_more 在进行自愿性或刺激锻炼之前做热身，在各方面上都大有好处。一个好的热身能促进肌肉的血液循环，并为你的感觉神经作好准备，让它在锻炼过程中能承受较大的电刺激。此程序对状态较弱或不能感受到20 mA或以下的电刺激的病人来说，可作为一个好开始。
SimplePF_P4_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括3个阶段。慢慢地按"+/-"按钮来调节强度至舒适的程度，切勿把强度调节至感到不舒服的水平，或使肌肉收缩的程度。热身时，强度不能超过55mA的水平。提高灵敏度时，强度需保持在低于肌肉收缩水平的程度。即使你什么也感觉不到，仍需把强度保持在50mA以下。纵使初时可能感觉不到什么，但这个程序能帮助患者逐渐建立盆底肌肉的灵敏度。\\<
SimplePF_P4_enc 这个程序适合盆底肌肉非常弱或手术后的患者。你可以使用它对主运动进行辅助治疗。你的主要治疗程序可能已经包含热身阶段。对于灵敏度提高，你的目的是开始感觉10-20毫安的强度。
SimplePF_P5 分娩后 1
SimplePF_P5_fullname 分娩後引起的尿失禁 1
SimplePF_P5_more 在一般情况下，神经，韧带和盆底肌肉会相互协调来支持膀胱的活动，使尿道口关紧闭，不让尿液遗漏。在妊娠或分娩期间，神经，韧带和盆底肌肉可能会被过度拉伸或伤害，导致它们无法正常工作。育有有多个子女的母亲患上尿失禁的机率较高，特别是如果她们选择阴道分娩。然而，当妇女到达更年期阶段，不论生育次数的多少或分娩的方式，她们患上尿失禁的机率也差不多。因此，保持盆底肌肉的健康和活跃尤为重要。
SimplePF_P5_start 停！这个程序适合身体健康的人使用。否则，请从程序P04（低频2-10Hz的程序）开始进行锻炼，直至肌肉的敏感度逐渐恢复正常，并且尿失禁的情况得到改善。当你能承受工作/休息训练时，而且能感觉到低强度（10 - 20mA）的电刺激，表示你适合使用此程序。\n1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平，因为在热身阶段没必要让肌肉收缩。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉，在休息阶段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePF_P5_enc 每天重复使用1-2次，每周4-5次，直至情况有所改善。把你上厕所的次数和尿液的份量记录下来。若有显著的改善，可使用较繁复的程序（工作时间较长）。
SimplePF_P6 分娩后 2
SimplePF_P6_fullname 分娩後引起的尿失禁 2
SimplePF_P6_more 在一般情况下，神经，韧带和盆底肌肉会相互协调来支持膀胱的活动，使尿道口关紧闭，不让尿液遗漏。在妊娠或分娩期间，神经，韧带和盆底肌肉可能会被过度拉伸或伤害，导致它们无法正常工作。育有有多个子女的母亲患上尿失禁的机率较高，特别是如果她们选择阴道分娩。然而，当妇女到达更年期阶段，不论生育次数的多少或分娩的方式，她们患上尿失禁的机率也差不多。因此，保持盆底肌肉的健康和活跃尤为重要。
SimplePF_P6_start 停！这个程序适合身体健康的人使用。否则，请从程序P04（低频2-10Hz的程序）开始进行锻炼，直至肌肉的敏感度逐渐恢复正常，并且尿失禁的情况得到改善。当你能承受工作/休息训练时，而且能感觉到低强度（10 - 20mA）的电刺激，表示你适合使用此程序。\n1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平，因为在热身阶段没必要让肌肉收缩。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉，在休息阶段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePF_P6_enc 每天重复使用1-2次，每周4-5次，直至情况有所改善。把你上厕所的次数和尿液的份量记录下来。
SimplePF_P7 压力性尿失禁 1
SimplePF_P7_fullname 压力性尿失禁 1
SimplePF_P7_more 压力性尿失禁，意指由拉伤和盆底肌肉神经和支持膀胱的盆底肌肉受损而造成的尿失禁。损伤一般由分娩，举重，咳嗽，便秘，妇科手术或脊椎退行性改变而造成。盆底肌肉下垂导致内部器官逐渐下沉。结果是当膀胱的压力增加，内囊的压力大于尿道阀的力量时，尿液亦会随之漏出。除了这个程序，亦可透过肌电生物反馈配合阴道探针来检查盆底是否正常。肌电图对于建立在盆底功能上的脊柱退行性改变亦有帮助。
SimplePF_P7_start 停！这个程序适合身体健康的人使用。否则，请从程序P04（低频2-10Hz的程序）开始进行锻炼，直至肌肉的敏感度逐渐恢复正常，并且尿失禁的情况得到改善。当你能承受工作/休息训练时，而且能感觉到低强度（10 - 20mA）的电刺激，表示你适合使用此程序。\n1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平，因为在热身阶段没必要让肌肉收缩。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉，在休息阶段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePF_P7_enc 每天重复使用1-2次，每周4-5次，直至情况有所改善。把你上厕所的次数和尿液的份量记录下来。若有显著的改善，可使用较繁复的程序（工作时间较长）。
SimplePF_P8 压力性尿失禁 2
SimplePF_P8_fullname 压力性尿失禁 2
SimplePF_P8_more 压力性尿失禁，意指由拉伤和盆底肌肉神经和支持膀胱的盆底肌肉受损而造成的尿失禁。损伤一般由分娩，举重，咳嗽，便秘，妇科手术或脊椎退行性改变而造成。盆底肌肉下垂导致内部器官逐渐下沉。结果是当膀胱的压力增加，内囊的压力大于尿道阀的力量时，尿液亦会随之漏出。除了这个程序，亦可透过肌电生物反馈配合阴道探针来检查盆底是否正常。肌电图对于建立在盆底功能上的脊柱退行性改变亦有帮助。
SimplePF_P8_start 停！這個程序適合身體健康的人使用。否則，請從程序P04（低頻2-10Hz的程序）開始進行鍛鍊，直至肌肉的敏感度逐漸恢復正常，並且尿失禁的情況得到改善。當你能承受工作/休息訓練時，而且能感覺到低強度（10 - 20mA）的電刺激，表示你適合使用此程序。 \n1. \\>輕輕把乾淨且濕潤的電極探針放入陰道。請確保探針的金屬部分完全放入陰道。探針的金屬表面朝向大腿，探針的表面要與陰道壁接觸。穿著合身的內衣有助防止探針的滑出。\\<\n最佳姿勢為，躺在一個舒適的平面上，把膝蓋微微彎曲，雙腳平放，並保持在一起，或跨膝，從而得到更好的接觸。\n2. \\>此程序包括兩個階段：第一個階段是熱身。慢慢地按"+/-"按鈕來調節強度至舒適的程度，但不至於不舒適的水平。切勿把強度調節至超過55mA的水平，因為在熱身階段沒必要讓肌肉收縮。 \\<\n3. \\>第二階段會自動啟動，但開始時強度水平較低。把mA增加至舒適而讓肌肉收縮的水平。當感受到電刺激時，嘗試收縮肌肉，在休息階段放鬆肌肉。不要收縮臀部，大腿和腹部肌肉。自如地呼吸。一直運動至感覺疲勞。\\<
SimplePF_P8_enc 每天重复使用1-2次，每周4-5次，直至情况有所改善。把你上厕所的次数和尿液的份量记录下来。
SimplePF_P9 混合性尿失禁 1
SimplePF_P9_fullname 急迫性和压力性尿失禁的混合 1
SimplePF_P9_more 混合性尿失禁是急迫性和压力性尿失禁的组合，此组合占所有女性尿失禁病例约33％。在老年女性人口中，混合性尿失禁并不罕见，若同时出现尿潴留，情况更为复杂，处理时较困难，需要进行分阶段综合治疗。若肌肉刺激是治疗的一部分，请向专家咨询。
SimplePF_P9_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括4个阶段：两个工作/休息阶段来治疗压力性尿失禁，其次是两个连续刺激阶段，针对膀胱反应过度。\\<\n3. \\>第一阶段是工作/休息刺激。按mA按钮来调节强度至舒适的程度，让肌肉收缩。切勿把强度调节至超过55mA的水平。当感觉到刺激感时，尝试收缩肌肉，在休息时段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。你可随时按"SET"按钮来跳过余下阶段。\\<\n4. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。按照第一阶段相同的做法。\\<\n5. \\>第三和第四阶段会自动启动，但开始时强度水平较低。 2. 按"+"按钮按来调节强度至舒适的程度。切勿把强度调节至超过40mA的水平，水平一般应在10-20mA之间。而且必须低于收缩的阈值。\\<
SimplePF_P9_enc 建议的治疗总时间为3个月。
SimplePF_P10 混合性尿失禁 2
SimplePF_P10_fullname 急迫性和压力性尿失禁的混合 2
SimplePF_P10_more 混合性尿失禁是急迫性和压力性尿失禁的组合，此组合占所有女性尿失禁病例约33％。在老年女性人口中，混合性尿失禁并不罕见，若同时出现尿潴留，情况更为复杂，处理时较困难，需要进行分阶段综合治疗。若肌肉刺激是治疗的一部分，请向专家咨询。
SimplePF_P10_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括4个阶段：两个工作/休息阶段来治疗压力性尿失禁，其次是两个连续刺激阶段，针对膀胱反应过度。\\<\n3. \\>第一阶段是工作/休息刺激。按mA按钮来调节强度至舒适的程度，让肌肉收缩。切勿把强度调节至超过55mA的水平。当感觉到刺激感时，尝试收缩肌肉，在休息时段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。你可随时按"SET"按钮来跳过余下阶段。\\<\n4. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。按照第一阶段相同的做法。\\<\n5. \\>第三和第四阶段会自动启动，但开始时强度水平较低。 2. 按"+"按钮按来调节强度至舒适的程度。切勿把强度调节至超过40mA的水平，水平一般应在10-20mA之间。而且必须低于收缩的阈值。\\<
SimplePF_P10_enc 建议的治疗总时间为3个月。
SimplePF_P11 Urge 1
SimplePF_P11_fullname 膀胱过动症 1 (急迫性尿失禁)
SimplePF_P11_more 膀胱过动症是由膀胱壁的肌肉突然，不自主地收缩而引致的一个情况。膀胱过度活动症会引起突然和不自主的排尿需要（尿急），即使膀胱内可能只储有少量尿液。这些不自主的收缩可发生在夜间（夜尿的原因之一），或日间。收缩会导致无法预料的少量遗尿。\n停！若你认为你小便异常，请向你的家庭医生所转介的专科医生咨询，以了解此症状的原因。低频刺激只对真正的膀胱过动症(OAB)有帮助。膀胱反应过度亦有可能于阴部神经功能正常时发生，而尿频亦可能由细菌或病毒性炎症，肾结石，以及弱近端膀胱颈引起，见下文。\n重要！请在专家的帮助下，使用肌电图进行盆底检查。肌肉松弛让尿滴渗入尿道而引起排尿反射。这感觉跟膀胱过动症(OAB)十分相似，但可通过适当的肌肉锻炼和电刺激来预防。除了这个程序外，肌电图研究在评估脊柱退行性改变对盆底功能的影响上亦有帮助。电刺激提供一种安全，非药物的方法来改善盆底功能（衰弱，血液循环，肌肉功能）。尿失禁症专家可透过为你作出适当的检查，就选择合适的刺激参数一事上提供意见。专家亦可帮助设定治疗方案，以及用肌电图定期对您的康复进展情况进行评估。
SimplePF_P11_start 使用说明：\n\n一般守则：\n1. \\>避免食用引起膀胱过敏的食物和饮料。\\<\n2. \\>尝试延迟排尿时间，切勿限制液体的摄取量。\\<\n\n阴道刺激：\n稳固并轻轻地把干净且湿润的电极探针放入阴道，必须确保探针的金属部分完全放入阴道。探针的金属表面朝大腿方向，而探针的所有面需与阴道壁接触。穿着合身的内衣有助于防止探针滑出。\n\n慢慢地按“+/-”按钮来调节电流强度至舒适的程度，而且没有不适的感觉。切勿把强度调节至超过55mA的水平。每天使用1-2次。\n\n功能性刺激：\n刺激骶骨排尿中心。把电极片粘贴在脊椎的任何一侧，在骶骨区附近。把电流调至能清楚感觉到的程度便可，切勿使用15mA以上之电流。每天使用2-3次。
SimplePF_P11_enc 可预防真正的急迫性尿失禁，抑制膀胱反应过度的问题。每天使用一次，为期3个月。两周后应有显著的改善，三个月后可找妇科医生进行检查。
SimplePF_P12 OAB (急迫性) 2
SimplePF_P12_fullname 膀胱过动症 2 (急迫性尿失禁)
SimplePF_P12_more 膀胱过动症是由膀胱壁的肌肉突然，不自主地收缩而引致的一个情况。膀胱过度活动症会引起突然和不自主的排尿需要（尿急），即使膀胱内可能只储有少量尿液。这些不自主的收缩可发生在夜间（夜尿的原因之一），或日间。收缩会导致无法预料的少量遗尿。\n停！若你认为你小便异常，请向你的家庭医生所转介的专科医生咨询，以了解此症状的原因。低频刺激只对真正的膀胱过动症(OAB)有帮助。膀胱反应过度亦有可能于阴部神经功能正常时发生，而尿频亦可能由细菌或病毒性炎症，肾结石，以及弱近端膀胱颈引起，见下文。\n重要！请在专家的帮助下，使用肌电图进行盆底检查。肌肉松弛让尿滴渗入尿道而引起排尿反射。这感觉跟膀胱过动症(OAB)十分相似，但可通过适当的肌肉锻炼和电刺激来预防。除了这个程序外，肌电图研究在评估脊柱退行性改变对盆底功能的影响上亦有帮助。电刺激提供一种安全，非药物的方法来改善盆底功能（衰弱，血液循环，肌肉功能）。尿失禁症专家可透过为你作出适当的检查，就选择合适的刺激参数一事上提供意见。专家亦可帮助设定治疗方案，以及用肌电图定期对您的康复进展情况进行评估。
SimplePF_P12_start 使用说明：\n\n一般守则：\n1. \\>避免食用引起膀胱过敏的食物和饮料。\\<\n2. \\>尝试延迟排尿时间，切勿限制液体的摄取量。\\<\n\n阴道刺激：\n稳固并轻轻地把干净且湿润的电极探针放入阴道，必须确保探针的金属部分完全放入阴道。探针的金属表面朝大腿方向，而探针的所有面需与阴道壁接触。穿着合身的内衣有助于防止探针滑出。\n\n慢慢地按“+/-”按钮来调节电流强度至舒适的程度，而且没有不适的感觉。切勿把强度调节至超过55mA的水平。每天使用1-2次。\n\n功能性刺激：\n刺激骶骨排尿中心。把电极片粘贴在脊椎的任何一侧，在骶骨区附近。把电流调至能清楚感觉到的程度便可，切勿使用15mA以上之电流。每天使用2-3次。
SimplePF_P12_enc 可预防真正的急迫性尿失禁，抑制膀胱反应过度的问题。每天使用一次，为期3个月。两周后应有显著的改善，三个月后可找妇科医生进行检查。
SimplePF_P13 不稳定的逼尿肌
SimplePF_P13_fullname 不稳定的逼尿肌
SimplePF_P13_more 逼尿肌不稳定的特征是膀胱于充盈时逼尿肌自发不受控地收缩。由于膀胱内压超过尿道所能承受的压力，因而导致失禁。
SimplePF_P13_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是低频工作阶段。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉，在休息阶段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePF_P13_enc 建议的治疗总时间为3个月。
SimplePF_P14 大便失禁 1
SimplePF_P14_fullname 大便(肠)失禁 1
SimplePF_P14_more 大便(肠)失禁即是无法控制排便，造成大便不自主地排出。\n\n大便失禁的经历因人而异，各有不同。有些人会突然，迫切地感到有上厕所的需要，因为无法及时上厕所而导致大小便失禁。称为冲动性肠失禁。\n\n有些人可能没有意识到或感觉到有大便的需要，或者当经过一些风大的地方时，会不自主地排出一小块大便，称为被动性尿失禁。\n\n有些人每天都有大小便失禁的经历，而有些人的经历则是间歇性的。
SimplePF_P14_start 停！若你有缺乏敏感度或严重尿失禁的问题，您应该向专家咨询。作为疗程的一部分，肌肉刺​​激起到重要的作用，但不要急于使用此程序。在使用此程序进行锻炼前，可使用像P4一类的低频刺激程序，有助提高肌肉的敏感度。\n1. \\>使用此程序进行锻炼前，先上去厕所，清空肠道。\\<\n2. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n3. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平。尝试放松肌肉，但不至于把探针推出。这是为了让肌肉能在最低的活动水平下提升其紧致度。\\<\n4. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉(控制大便)，在休息阶段放松肌肉(但不至于完全放松)。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePF_P14_enc 每天重复使用2次，每周6-7天，直至情况有所改善。把你上厕所的次数和大便失禁的份量记录下来。若有显著的改善，可使用较繁复的程序（工作时间较长）。
SimplePF_P15 大便失禁 2
SimplePF_P15_fullname 大便失禁 2
SimplePF_P15_more 大便(肠)失禁即是无法控制排便，造成大便不自主地排出。\n\n大便失禁的经历因人而异，各有不同。有些人会突然，迫切地感到有上厕所的需要，因为无法及时上厕所而导致大小便失禁。称为冲动性肠失禁。\n\n有些人可能没有意识到或感觉到有大便的需要，或者当经过一些风大的地方时，会不自主地排出一小块大便，称为被动性尿失禁。\n\n有些人每天都有大小便失禁的经历，而有些人的经历则是间歇性的。
SimplePF_P15_start 停！若你有缺乏敏感度或严重尿失禁的问题，您应该向专家咨询。作为疗程的一部分，肌肉刺​​激起到重要的作用，但不要急于使用此程序。在使用此程序进行锻炼前，可使用像P4一类的低频刺激程序，有助提高肌肉的敏感度。\n1. \\>使用此程序进行锻炼前，先上去厕所，清空肠道。\\<\n2. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n3. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平。尝试放松肌肉，但不至于把探针推出。这是为了让肌肉能在最低的活动水平下提升其紧致度。\\<\n4. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉(控制大便)，在休息阶段放松肌肉(但不至于完全放松)。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePF_P15_enc 每天重复使用2次，每周6-7天，直至情况有所改善。把你上厕所的次数和大便失禁的份量记录下来。若有显著的改善，可使用较繁复的程序（工作时间较长）。
SimplePF_P16 骨盆锻炼
SimplePF_P16_fullname 骨盆锻炼
SimplePF_P16_more 骨盆肌肉处于两腿之间，从前面的耻骨到背部的脊椎末端。它们以吊索的形式承载着你的膀胱和尿道（尿液输出的管道）。当我们用双腿走路时，骨盆肌肉在支撑着重要器官，如直肠、膀胱、尿道和阴道上担当重要的角色。尿道、直肠和阴道是我们天然的排泄口。它们只有在骨盆肌肉处于良好状态，并能对内腹压力作出恰当的反应时，才能运作正常。骨盆肌肉的衰弱问题广泛存在于妇女之中。而在年轻妇女生产后或更年期后的妇女间更为普遍。这与肌肉和年龄老化有关。话虽如此，衰弱肌肉刺激治疗对年龄大于80的妇女也产生了奇特的疗效。
SimplePF_P16_start STOP! This programme is designed for a generally healthy person. Otherwise, please start from P04 (low frequency 2-10 Hz programme) and use it until your sensation goes back to normal and you achieve a better continence. Use this programme only if you can withstand a work/rest training and you have a good feeling of low intensity (10-20mA) electrical stimulation.\n1. \\>Gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact.\\<\n2. \\>This programme consists of 3 phases. Slowly adjust the intensity with +/-buttons to feel a comfortable but not discomforting level of stimulation. Do not exceed the level of 55mA.\\<\n3. \\>Second and third phase starts automatically, but with a safe lower level of intensity. Please increase mA to the comfortable level of muscle contraction. When the stimulation is felt, try to contract muscles and relax them over the rest time of stimulation. Don't contract buttocks, thighs nor abdomen. Breath freely. Exercise until a fatigue is felt.\\<
SimplePF_P16_enc 每天使用1-2次，每周5-7​​次，为期3个月。
SimplePF_P17 建立持久力
SimplePF_P17_fullname 建立肌肉的持久力
SimplePF_P17_more 建立持久力和抵抗疲劳对需要长期站立和从事体力劳动的女性尤为重要。再者，这个程式对治疗混合和压力性尿失禁十分重要。
SimplePF_P17_start 停！这个程序适合身体健康的人使用。否则，请从程序P04（低频2-10Hz的程序）开始进行锻炼，直至肌肉的敏感度逐渐恢复正常，并且尿失禁的情况得到改善。当你能承受工作/休息训练时，而且能感觉到低强度（10 - 20mA）的电刺激，表示你适合使用此程序。\n1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平，因为在热身阶段没必要让肌肉收缩。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉，在休息阶段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePF_P17_enc 每天重复此程式1-2次，每周4-5次，直至情况改善。记录多久一次尿失控、每次多少，观察有什么变化。一旦病情有了显著的改善，可采用较难的程式（工作时间更长）。
SimplePF_P18 缺乏敏感度
SimplePF_P18_fullname 缺乏敏感度和血管形成
SimplePF_P18_more 骨盆肌肉缺乏弹性和肌肉神经系统于生产前后受损是导致阴道敏感性降低和患者不能控制排尿的普遍原因。
SimplePF_P18_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括多个阶段：第一阶段是低频刺激。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适的水平。\\<\n4. \\>此程序只针对神经肌肉，因此，不需把强度增加至肌肉收缩的水平。\\<
SimplePF_P18_enc 每天使用1-2次，每周5-7​​次，为期3个月。
SimplePF_P19 肌肉松弛
SimplePF_P19_fullname 松弛的盆底肌肉
SimplePF_P19_more 肌肉松弛，也被称为低张性，是因较低的运动神经细胞退化，而减少或失去正常肌肉张力的一种情况。
SimplePF_P19_start 停！这个程序适合身体健康的人使用。否则，请从程序P04（低频2-10Hz的程序）开始进行锻炼，直至肌肉的敏感度逐渐恢复正常，并且尿失禁的情况得到改善。当你能承受工作/休息训练时，而且能感觉到低强度（10 - 20mA）的电刺激，表示你适合使用此程序。\n1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平，因为在热身阶段没必要让肌肉收缩。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉，在休息阶段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePF_P19_enc 每天重复使用此程序1-2次，每周4-6次。为期最少3个月，直到有显著的改善。 3个月后可预约治疗师，以肌电图(EMG)进行评估。
SimplePF_P20 骨盆肌肉放松
SimplePF_P20_fullname 骨盆肌肉放松
SimplePF_P20_more 慢性忍尿可能导致肌肉长期受压。亦可能是因为神经受损或供血不正常。这经常导致尿道或肠道排泄困难。其中包括以下后期影响: 肛门裂缝, 骨盆的传染性炎症等。
SimplePF_P20_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平。第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适的水平。\\<\n3. \\>整个疗程期间：切勿把强度调节让肌肉收缩的水平，此程序的目的是为了放松紧绷的盆底肌肉。当感觉到电刺激时，尽量放松胥肌肉，但不至于把探头推出，而且要忍尿。这是要在肌肉活动水平最低的情况下锻炼你忍尿的能力。忍尿盆底肌肉能有效地减少忍尿时带来的疼痛。\\<
SimplePF_P20_enc 每天重复使用程式1-2次，每周4-5次，直至有所改善。记录治疗结果：疼痛减轻、排尿更快速等。如果你注意到骨盆有任何不正常的症状，请向专家咨询以获得进一步治疗的建议。
SimplePF_P21 肌电生物反馈训练
SimplePF_P21_fullname 肌电生物反馈训练，以改善尿失禁。
SimplePF_P21_more EMG意指肌电图。这亦被称为肌生物反馈，可让你在萤幕上看到自己肌肉的表现。使用肌电图有两个目的：在锻炼肌肉随意收缩方面，它是非常有用的工具。若你需要就肌肉的康复进度进行评估，肌电图也十分适用。
SimplePF_P21_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>使用（REF）参考线进行精确的肌电图测量！请把导线连接到任何一种皮肤电极片，并粘贴在髋关节上。这是为了进行精确的测量。\\<\n3. \\>当把引线连接到探针和参考线后，按"mA+"按钮来展开热身阶段。此程序让肌肉作好准备，以在其他程序中达至更佳的自主收缩效果。\\<\n4. \\>下一个阶段是肌电图(EMG)，你将看见肌电图显示在萤幕上。肌电图能显示骨盆底肌肉收缩的水平。尽量放松肌肉至低于4UV的水平。若所显示的读数不稳定，而肌电图的指数没有下降，请确保：a) 您的阈值已被设置为10UV或更低的水平b) 使用参考线c) 远离电磁场：如手机，电脑，电力设备。\\<\n5. \\>按下"AUTO"按钮，同时收缩肌肉3-5秒，从而调整阈值水平。重复以上步骤，直到阈值达至可接受的水平。可接受的水平意指，当你放松肌肉时，所显示之数值低于阈值线(在肌电图区域中间的水平线)。当你收缩肌肉时，所显示之数值应该高于阈值线。\\<\n6. \\>若你的肌肉能放松至低于4UV的水平并维持10秒，表示你的肌肉已为更活跃的肌电图(EMG)训练作好准备。按"START"按钮。然后按指示操作。当你看到箭头闪烁时，请收缩肌肉，直到看到松弛提示- 向下箭头闪烁。收缩肌肉时，请尽量保持高于阈值的水平。放松肌肉时，请尽快及尽量放松肌肉。若能放松至低于3.5uV的水平为良好。这种收缩-松弛的循环将重复6次。\\<\n7. \\>肌电图训练结束后，统计数据将被显示在萤幕上。若你准备去看专科医生，可在每次训练后把数据抄写下来，好让医生根据这些数据，就你的情况进行评估。\\<
SimplePF_P21_enc 使用此程序进行自主收缩的训练，每天2-4次，每周数天。你可以把肌电生物反馈程序配合盆底锻炼电刺激程序来进行训练。定期进行电刺激程序及每周进行一次肌电图程序，效果更佳。
SimplePF_P22 ETS 训练
SimplePF_P22_fullname ETS [肌电触发电刺激]训练，有助改善尿失禁。
SimplePF_P22_more ETS意指肌电触发电刺激。在进行ETS程序前，请先使用EMG程序，你会发现，ETS和EMG程序十分相​​似，但有一个重大的分别：当你收缩肌肉并达至阈值时，会引发电刺激，有助肌肉维持在收缩状态。 ETS对肌肉康复起很大的作用，对尿失禁及中风康复尤为有用。
SimplePF_P22_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>使用（REF）参考线进行精确的肌电图测量！请把导线连接到任何一种皮肤电极片，并粘贴在髋关节上。这是为了进行精确的测量。\\<\n3. \\>当把引线连接到探针和参考线后，按"mA+"按钮来展开热身阶段。此程序让肌肉作好准备，以在其他程序中达至更佳的自主收缩效果。\\<\n4. \\>下一个阶段是ETS，你将看见肌电图显示在萤幕上。肌电图能显示骨盆底肌肉收缩的水平。尽量放松肌肉至低于4UV的水平。若所显示的读数不稳定，而肌电图的指数没有下降，请确保：a) 您的阈值已被设置为10UV或更低的水平b) 使用参考线c) 远离电磁场：如手机，电脑，电力设备。\\<\n5. \\>按"THRS"按钮来调节阈值(亦可秤肌电图的灵敏度)。当你放松肌肉时，所显示之数值低于阈值线(在肌电图区域中间的水平线)。当你收缩肌肉时，所显示之数值应该高于阈值线。\\<\n6. \\>若你的肌肉能放松至低于4UV的水平并维持10秒，表示你的肌肉已为更活跃的ETS训练作好准备。按"mA+"按钮来增加电刺激强度至舒适的程度。然后按指示操作。当你看到箭头闪烁时，请收缩肌肉，直到看到松弛提示- 向下箭头闪烁。收缩肌肉时，尝试到达阈值水平。到达阈值水平后，仪器便会输出电刺激来帮助肌肉维持在收缩的状态。放松肌肉时，请尽快及尽量放松肌肉。若能放松至低于3.5uV的水平为良好。这种收缩-松弛的循环将重复30次。\\<\n7. \\>肌电图训练结束后，统计数据将被显示在萤幕上。若你准备去看专科医生，可在每次训练后把数据抄写下来，好让医生根据这些数据，就你的情况进行评估。\\<
SimplePF_P22_enc 每天在进行电刺激程序前使用1次或只使用ETS程序1次。此训练与肌电图训练或纯电刺激训练相比，更适合神经肌肉的再教育。
Rehab_P1 废弃肌肉萎缩 1  (m)
Rehab_P1_fullname 废弃肌肉萎缩 1 (小肌肉)
Rehab_P1_more 这个治疗程式适用于外科手术或受伤后的肌肉修复。在进行刺激治疗之前，你必须得到你的医务主管的证明，确保你所有伤口和缝针已经愈合。肌肉、肌腱、韧带受伤后，或其它长期肌肉固化，会导致废用性萎缩。肌肉刺激可以强化已废弃的肌肉。
Rehab_P1_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P1_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P2 废弃肌肉萎缩 2 (M)
Rehab_P2_fullname 废弃肌肉萎缩 2 (大肌肉)
Rehab_P2_more 这个治疗程式适用于外科手术或受伤后的肌肉修复。在进行刺激治疗之前，你必须得到你的医务主管的证明，确保你所有伤口和缝针已经愈合。肌肉、肌腱、韧带受伤后，或其它长期肌肉固化，会导致废用性萎缩。肌肉刺激可以强化已废弃的肌肉。
Rehab_P2_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P2_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P3 肌肉复康 1  (m)
Rehab_P3_fullname 肌肉复康 1 (小肌肉)
Rehab_P3_more 此程序针对肌肉疲劳后的恢复。肌肉中的乳酸过量会导致精力损耗和肌肉疼痛，而此程序有助消除乳酸。
Rehab_P3_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P3_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P4 肌肉复康 2 (M)
Rehab_P4_fullname 肌肉复康 2 (大肌肉)
Rehab_P4_more 此程序针对肌肉疲劳后的恢复。肌肉中的乳酸过量会导致精力损耗和肌肉疼痛，而此程序有助消除乳酸。
Rehab_P4_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P4_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P5 肌肉的素质
Rehab_P5_fullname 保持肌肉的素质
Rehab_P5_more 若肌肉长时间不活动会导致肌肉素质下降，例如在住院期间，手术后或伤后。
Rehab_P5_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P5_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P6 中风 1 (手)
Rehab_P6_fullname 中风 1 (手)
Rehab_P6_more 出血性（血管破裂）或缺血性（血块）中风引起大脑神经元的突然死亡。断足或者痉挛性瘫痪往往是中风的结果，麻痹，面部麻痹或半边身麻痹会出现。请把ETS视作跟进治疗模式。
Rehab_P6_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P6_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P7 中風 2  (肩膀)
Rehab_P7_fullname 中風 2  (肩膀)
Rehab_P7_more 出血性（血管破裂）或缺血性（血块）中风引起大脑神经元的突然死亡。断足或者痉挛性瘫痪往往是中风的结果，麻痹，面部麻痹或半边身麻痹会出现。请把ETS视作跟进治疗模式。
Rehab_P7_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P7_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P8 中风 2 (臂)
Rehab_P8_fullname 中风 2 (上肢)
Rehab_P8_more 出血性（血管破裂）或缺血性（血块）中风引起大脑神经元的突然死亡。断足或者痉挛性瘫痪往往是中风的结果，麻痹，面部麻痹或半边身麻痹会出现。请把ETS视作跟进治疗模式。
Rehab_P8_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P8_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P9 足下垂复康
Rehab_P9_fullname 足下垂复康
Rehab_P9_more 足下垂是指走路时无法正常地提起脚和脚趾。它是因负责提脚的肌肉太虚弱甚至瘫痪而导致的。患有足下垂的人因无法提起脚趾，因此，很容易因与地面磨擦而擦伤。\n足下垂往往与脑或脊髓损伤或疾病有关联，虽然亦有可能因腿神经受损而引致。\n若足下垂是由于受伤或神经损伤而引致，一般是能康复的。但是，若它是由逐步神经系统疾病引起的，如多发性硬化症，足下垂可能成为终身的症状。\n此程序针对负责在走路时控制脚的胫骨肌肉的康复。它能增强肌肉。若想进行步行练习，请使用下一个程序：足下垂锻炼。
Rehab_P9_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P9_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P10 足下垂运动
Rehab_P10_fullname 足下垂运动
Rehab_P10_more 足下垂是指走路时无法正常地提起脚和脚趾。它是因负责提脚的肌肉太虚弱甚至瘫痪而导致的。患有足下垂的人因无法提起脚趾，因此，很容易因与地面磨擦而擦伤。\n足下垂往往与脑或脊髓损伤或疾病有关联，虽然亦有可能因腿神经受损而引致。\n若足下垂是由于受伤或神经损伤而引致，一般是能康复的。但是，若它是由逐步神经系统疾病引起的，如多发性硬化症，足下垂可能成为终身的症状。\n此程序针对负责在走路时控制脚的胫骨肌肉的康复。它能增强肌肉。若想进行步行练习，请使用下一个程序：足下垂锻炼。
Rehab_P10_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P10_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P11 多发性硬化 1
Rehab_P11_fullname 多发性硬化 1 (小肌肉)
Rehab_P11_more 多发性硬化（MS）是一种慢性自身免疫混乱性疾病，并且伴随着多方面的病因。它会影响我们的活动、感知和人体功能。亦会导致神经髓鞘衰退(神经夹克)，并影响传达刺激的品质。它能引发以下的疾病: 麻木, 轻度瘫痪, 肌肉僵硬和痉挛, 及尿失禁等。
Rehab_P11_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P11_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P12 多发性硬化 2
Rehab_P12_fullname 多发性硬化 2 (大肌肉)
Rehab_P12_more 多发性硬化（MS）是一种慢性自身免疫混乱性疾病，并且伴随着多方面的病因。它会影响我们的活动、感知和人体功能。亦会导致神经髓鞘衰退(神经夹克)，并影响传达刺激的品质。它能引发以下的疾病: 麻木, 轻度瘫痪, 肌肉僵硬和痉挛, 及尿失禁等。
Rehab_P12_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P12_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P13 多发性硬化 3 (痉挛)
Rehab_P13_fullname 多发性硬化 3 (减少痉挛)
Rehab_P13_more 多发性硬化（MS）是一种慢性自身免疫混乱性疾病，并且伴随着多方面的病因。它会影响我们的活动、感知和人体功能。亦会导致神经髓鞘衰退(神经夹克)，并影响传达刺激的品质。它能引发以下的疾病: 麻木, 轻度瘫痪, 肌肉僵硬和痉挛, 及尿失禁等。\n使用此程序以减少痉挛。
Rehab_P13_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P13_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P14 脊髓损伤 (脚)
Rehab_P14_fullname 脊髓损伤 (腿部功能)
Rehab_P14_more 脊髓损伤可能会导致腿部部分或完全残废。为了得到更佳及更快的结果，尽快展开康复治疗极为重要。
Rehab_P14_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P14_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P15 面部瘫痪 1
Rehab_P15_fullname 面部瘫痪 1
Rehab_P15_more 面部瘫痪会扰乱面部活动，例如眼皮下垂、嘴角下垂、脸颊下垂。\n警告！面部的电极片粘贴位置和在理疗师的严格指导下方可调节刺激电流。不合适的刺激电流或把电极片粘贴在错误的面部或颈部位置，会导致皮肤灼伤和其他严重的后果。
Rehab_P15_start 1. \\>選定要進行電刺激的身體部份，然後把電極片粘貼在乾淨且無油脂的肌肉皮表上。粘貼電極片的一般提示：紅針電極片應該粘貼在肌肉的中心，黑針電極片應粘貼在肌肉末梢（肌肉末梢是指離身體中心點最遠的肌肉[最遠的距離]）。\\<\n2. \\>電極片間的距離至少為1cm:進行電刺激期間，電極片與電極片不能接觸。\\<\n3. \\>可把mA調高至感覺舒適的程度。如果使用超過45mA的電流卻沒有任何感覺，請諮詢臨床專家。\\<
Rehab_P15_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P16 面部瘫痪 2
Rehab_P16_fullname 面部瘫痪 2
Rehab_P16_more 面部瘫痪会扰乱面部活动，例如眼皮下垂、嘴角下垂、脸颊下垂。\n警告！面部的电极片粘贴位置和在理疗师的严格指导下方可调节刺激电流。不合适的刺激电流或把电极片粘贴在错误的面部或颈部位置，会导致皮肤灼伤和其他严重的后果。
Rehab_P16_start 1. \\>選定要進行電刺激的身體部份，然後把電極片粘貼在乾淨且無油脂的肌肉皮表上。粘貼電極片的一般提示：紅針電極片應該粘貼在肌肉的中心，黑針電極片應粘貼在肌肉末梢（肌肉末梢是指離身體中心點最遠的肌肉[最遠的距離]）。\\<\n2. \\>電極片間的距離至少為1cm:進行電刺激期間，電極片與電極片不能接觸。\\<\n3. \\>可把mA調高至感覺舒適的程度。如果使用超過45mA的電流卻沒有任何感覺，請諮詢臨床專家。\\<
Rehab_P16_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P17 水肿
Rehab_P17_fullname 水肿
Rehab_P17_more 水肿，又称浮肿，是医学术语中对于体液潴留在体内的统称。\n液体的积聚使受影响组织变得肿胀。肿胀可出现在身体的某部分- 例如，由损伤造成的结果- 或者可造成整体的损伤。\n水肿一般会于健康出了状况时发生，如心脏衰竭或肾功能衰竭。
Rehab_P17_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P17_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P18 预防褥疮
Rehab_P18_fullname 预防褥疮
Rehab_P18_more 褥疮是指皮肤的某部分因缺乏血液供应或没有血液供应而受到破坏。若坐或卧在同一位置的时间太长，很容易引发褥疮。若有尿失禁问题，情况可能更严重。如果一个人。若你发现皮肤出现红色斑块，而在几小时后仍没有消退的迹象，可能是褥疮，切勿忽视。
Rehab_P18_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P18_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P19 减少褥疮
Rehab_P19_fullname 减少褥疮
Rehab_P19_more 压力性溃疡是由外来压力引起的，导致局部缺血(限制了血液供应)。普遍认为，直接压力，剪切和与骨突出的部分发生摩擦等外力，会对组织造成负担和压力。这些负担和压力阻碍循环，减少氧气和其他重要的营养物质达到组织。淋巴引流被认为会造成损伤，制造代谢废物。
Rehab_P19_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢(肌肉末梢是指离身体中心点最远的肌肉[最远的距离])。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P19_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P20 血液流动
Rehab_P20_fullname 改善血液流动
Rehab_P20_more 血液循环对身体的整体机能和健康尤为重要。你的心脏通过血管在循环系统中泵出血液。红细胞负责携带氧气到身体的重要器官，以提供生命力和能量。
Rehab_P20_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P20_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P21 肌电生物反馈训练
Rehab_P21_fullname 肌电生物反馈训练，以管理肌肉。
Rehab_P21_more EMG意指肌电图。这亦被称为肌生物反馈，可让你在萤幕上看到自己肌肉的表现。使用肌电图有两个目的：在锻炼肌肉随意收缩方面，它是非常有用的工具。若你需要就肌肉的康复进度进行评估，肌电图也十分适用。
Rehab_P21_start 1. \\>确定你要测量的肌肉。根据电极片位置粘贴图表把电极片粘贴在身体上。对于较大的肌肉组织要使用大尺寸的电极片。把两个通道的电极片都粘贴在将要被测量的肌肉上，外加参考电极片。每个通道有两个电极片，其中一个电极的电极片应该粘贴在肌肉的运动点上。运动点一般在肌肉的中心，也就是运动神经进入肌肉的地方。另一通道则粘贴在靠近肌肉的上或顶部位置。电极片之间的距离应不少于1cm。\\<\n2. \\>使用（REF）参考线进行精确的肌电图测量！请把导线连接到任何一种皮肤电极片，并粘贴在四肢的任何一处。身体的位置并不重要。\\<\n3. \\>当把电极片粘贴在肌肉上和把引线连接到参考线后，按"mA+"按钮来展开热身阶段。此程序让肌肉作好准备，以在其他程序中达至更佳的自主收缩效果。\\<\n4. \\>下一个阶段是肌电图(EMG)，你将看见肌电图显示在萤幕上。肌电图能显示骨盆底肌肉收缩的水平。尽量放松肌肉至低于4UV的水平。若所显示的读数不稳定，而肌电图的指数没有下降，请确保：a) 您的阈值已被设置为10UV或更低的水平b) 使用参考线c) 远离电磁场：如手机，电脑，电力设备。\\<\n5. \\>按下"AUTO"按钮，同时收缩肌肉3-5秒，从而调整阈值水平。重复以上步骤，直到阈值达至可接受的水平。可接受的水平意指，当你放松肌肉时，所显示之数值低于阈值线(在肌电图区域中间的水平线)。当你收缩肌肉时，所显示之数值应该高于阈值线。\\<\n6. \\>若你的肌肉能放松至低于4UV的水平并维持10秒，表示你的肌肉已为更活跃的肌电图(EMG)训练作好准备。按"START"按钮。然后按指示操作。当你看到箭头闪烁时，请收缩肌肉，直到看到松弛提示- 向下箭头闪烁。收缩肌肉时，请尽量保持高于阈值的水平。放松肌肉时，请尽快及尽量放松肌肉。若能放松至低于3.5uV的水平为良好。这种收缩-松弛的循环将重复5次。\\<\n7. \\>肌电图训练结束后，统计数据将被显示在萤幕上。若你准备去看专科医生，可在每次训练后把数据抄写下来，好让医生根据这些数据，就你的情况进行评估。\\<
Rehab_P21_enc 使用此程序进行自主收缩的训练，每天2-4次，每周数天。你可以把肌电生物反馈程序配合电刺激程序来进行训练。定期进行电刺激程序及每周进行一次肌电图程序，效果更佳。
Rehab_P22 ETS训练
Rehab_P22_fullname ETS[肌电触发电刺激]训练，有助神经肌肉的再教育。
Rehab_P22_more ETS意指肌电触发电刺激。在进行ETS程序前，请先使用EMG程序，你会发现，ETS和EMG程序十分相​​似，但有一个重大的分别：当你收缩肌肉并达至阈值时，会引发电刺激，有助肌肉维持在收缩状态。 ETS对肌肉康复起很大的作用，对尿失禁及中风康复尤为有用。
Rehab_P22_start 1. \\>确定你要训练的肌肉。根据电极片位置粘贴图表把电极片粘贴在身体上。对于较大的肌肉组织要使用大尺寸的电极片。把两个通道的电极片都粘贴在将要被测量的肌肉上，外加参考电极片。每个通道有两个电极片，其中一个电极的电极片应该粘贴在肌肉的运动点上。运动点一般在肌肉的中心，也就是运动神经进入肌肉的地方。另一通道则粘贴在靠近肌肉的上或顶部位置。电极片之间的距离应不少于1cm。\\<\n2. \\>使用（REF）参考线进行精确的肌电图测量！请把导线连接到任何一种皮肤电极片，并粘贴在四肢的任何一处。身体的位置并不重要。\\<\n3. \\>当把电极片粘贴在肌肉上和把引线连接到参考线后，按"mA+"按钮来展开热身阶段。此程序让肌肉作好准备，以在其他程序中达至更佳的自主收缩效果。\\<\n4. \\>下一个阶段是ETS，你将看见肌电图显示在萤幕上。肌电图能显示骨盆底肌肉收缩的水平。尽量放松肌肉至低于4UV的水平。若所显示的读数不稳定，而肌电图的指数没有下降，请确保：a) 您的阈值已被设置为10UV或更低的水平b) 使用参考线c) 远离电磁场：如手机，电脑，电力设备。\\<\n5. \\>按下"AUTO"按钮，同时收缩肌肉3-5秒，从而调整阈值水平。重复以上步骤，直到阈值达至可接受的水平。可接受的水平意指，当你放松肌肉时，所显示之数值低于阈值线(在肌电图区域中间的水平线)。当你收缩肌肉时，所显示之数值应该高于阈值线。\\<\n6. \\>若你的肌肉能放松至低于4UV的水平并维持10秒，表示你的肌肉已为更活跃的ETS训练作好准备。按"mA+"按钮来增加电刺激强度至舒适的程度。然后按指示操作。当你看到箭头闪烁时，请收缩肌肉，直到看到松弛提示- 向下箭头闪烁。收缩肌肉时，尝试到达阈值水平。到达阈值水平后，仪器便会输出电刺激来帮助肌肉维持在收缩的状态。放松肌肉时，请尽快及尽量放松肌肉。若能放松至低于3.5uV的水平为良好。这种收缩-松弛的循环将重复30次。\\<\n7. \\>肌电图训练结束后，统计数据将被显示在萤幕上。若你准备去看专科医生，可在每次训练后把数据抄写下来，好让医生根据这些数据，就你的情况进行评估。\\<
Rehab_P22_enc 每天使用一次, 应在使用电刺激程序前使用或只使用此程序。与EMG程序或纯电刺激程序相比，此程序对神经肌肉的再教育更为有效。
Rehab_P23 低频率 TENS
Rehab_P23_fullname 低频率 TENS
Rehab_P23_more 低频TENS一般用于缓解局部疼痛，只需把电极片交叉粘贴在疼痛位置上，如四肢，背部或关节。
Rehab_P23_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P23_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P24 高频率 TENS
Rehab_P24_fullname 高频率 TENS
Rehab_P24_more 高频TENS一般用于触发疼痛闸门机制。沿疼痛来源区域的衰弱线粘贴电极片。把其中一个电极片粘贴在疼痛位置附近，如四肢，背部或关节。把另一个电极片粘贴在靠近脊椎骨的相应肌节上。
Rehab_P24_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P24_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
Rehab_P25 Han TENS
Rehab_P25_fullname HAN 类型的TENS调制频率
Rehab_P25_more HAN TENS 高低混合频率的电流来缓解疼痛。
Rehab_P25_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
Rehab_P25_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
FESswitch_custom Hand Switch Custom
FESswitch_custom_fullname Hand Switch Custom
FESswitch_custom_more FES stands for Functional Electrical Stimulation. It involves using electrical stimulation to activate the weak muscles through the stimulation of intact peripheral motor nerves to promote normal functional movement, for example assisting walking for patients with foot drop.\n\nYou should consult appropriate treatments with a physiotherapist prior to the commencement of treatment. FES is most effective when highly specific training parameters are selected.
FESswitch_custom_start 1. \\>Set up the FES treatment by entering the programme settings screen. Here, you can update the parameters using the on-screen buttons, including the type of stimulation, frequency, pulse width etc.\\<\n2. \\>Tap the Done button to approve the changes.\\<\n3. \\>Connect your electrodes to the lead wire and connect the lead wire to the device.\\<\n4. \\>Using the electrode placement charts, connect the skin electrodes.\\<\n5. \\>Connect the Remote Control to the device\\<\n6. \\>Slowly adjust the intensity with the mA+ and mA- buttons until you reach a suitable level.\\<\n7. \\>Press the hand switch button to activate Manual Control Mode. The intensity will decrease to 0mA and the screen will pass to the Rest Time screen. Here, you will be able to monitor your EMG levels. The Rest time counter will also be displayed.\\<\n8. \\>To start stimulation, press and hold the Remote Switch button (the icon in the header will turn Red). The work time counter shall be displayed in the treatment screen area and stimulation will be delivered at the previously set level.\\<\n9. \\>To stop the stimulation, release the Remote Switch button (the icon in the header will turn White). The device will return to the rest screen, where you will be able to monitor your EMG levels.\\<
FESswitch_custom_enc 
PelvicFloor15 Pelvic Floor (15)
Rehab9 Rehab (9)
SimplePFN_P1 Pain
SimplePFN_P1_fullname Pelvic Pain TENS
SimplePFN_P1_more Most women experience some form of period pain during their lifetime. The medical term for period pain is dysmenorrhoea.\n\nPeriod pain is usually felt as painful muscle cramps in your lower abdomen, which can sometimes spread to your back and thighs. Sometimes the pain comes in intense spasms, while at other times the pain may be dull but more constant.\n\nThe pain usually starts when your bleeding begins, and normally lasts for 12-24 hours.
SimplePFN_P1_start Application: \nCaution! You can use the vaginal probe only when the conditions allows you to: no bleeding, no vaginal infection or inflammation.\n1. \\>You can either use a vaginal electrode or external skin electrodes placed over the lumbo-sacral area on the lower spine. You can use one (probe) or one or two (skin electrodes) channels of stimulation.\\<\n2. \\>If using the vaginal probe, gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on a comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact.\\<\n3. \\>Press + to increase intensity until a comfortable stimulation is felt. Don't go above 40 mA, typical level is 10-20 mA. The intensity level must be below the contraction threshold. Focus on muscle relaxation during the treatment.\\<
SimplePFN_P1_enc Use any time when the period pain occurs. Use in moderation. Don't use longer than 6 hours a day.
SimplePFN_P2 Tibialis
SimplePFN_P2_fullname Tibialis TENS - Urge urinary incontinence (Overactive bladder)
SimplePFN_P2_more TENS on tibial nerve is a possible alternative to sacral nerve stimulation for pelvic pain relief, because the neurophysiologic targets might be similar but the TENS method is non-invasive and cheaper. Tibial stimulation is also the alternative to vaginal pelvic pain relief stimulation using the internal vaginal probe.
SimplePFN_P2_start 1. \\>Place electrodes alongside the tibial nerve. Use one channel only on either leg.\\<\n2. \\>Press + to increase intensity until a comfortable electrical tingling is felt. Don't go above 40 mA, typical level is 10-20 mA. The intensity level must be below the contraction threshold. Focus on muscle relaxation during the treatment.\\<
SimplePFN_P2_enc Use in moderation. Don't use longer than 6 hours a day.
SimplePFN_P3 Stress
SimplePFN_P3_fullname Stress Urinary Incontinence
SimplePFN_P3_more Stress urinary incontinence is also referred as incontinence due to strain and damage on the pelvic floor nerves and muscles that support the bladder. The damage is typically caused by child delivery, weight lifting, coughing, constipation, gynaecological surgery, or degenerative changes of the spine. The muscular sagging of the pelvic floor causes the gradual subsidence of the internal organs. As a result the urine leaks at a time of increased pressure on the bladder, when the internal bladder pressure is greater than the force of the urethra valve. In addition to this programme, try out EMG biofeedback and a probe, please check how the pelvic floor is functioning. EMG is also helpful in establishing influence of the degenerative changes in spine over the pelvic floor function.
SimplePFN_P3_start 停！这个程序适合身体健康的人使用。否则，请从程序P10（低频2-10Hz的程序）开始进行锻炼，直至肌肉的敏感度逐渐恢复正常，并且尿失禁的情况得到改善。当你能承受工作/休息训练时，而且能感觉到低强度（10 - 20mA）的电刺激，表示你适合使用此程序。\n1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平，因为在热身阶段没必要让肌肉收缩。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉，在休息阶段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePFN_P3_enc 每天重复使用1-2次，每周4-5次，直至情况有所改善。把你上厕所的次数和尿液的份量记录下来。
SimplePFN_P4 Urge
SimplePFN_P4_fullname Urge urinary incontinence (Overactive bladder)
SimplePFN_P4_more 膀胱过动症是由膀胱壁的肌肉突然，不自主地收缩而引致的一个情况。膀胱过度活动症会引起突然和不自主的排尿需要（尿急），即使膀胱内可能只储有少量尿液。这些不自主的收缩可发生在夜间（夜尿的原因之一），或日间。收缩会导致无法预料的少量遗尿。\n停！若你认为你小便异常，请向你的家庭医生所转介的专科医生咨询，以了解此症状的原因。低频刺激只对真正的膀胱过动症(OAB)有帮助。膀胱反应过度亦有可能于阴部神经功能正常时发生，而尿频亦可能由细菌或病毒性炎症，肾结石，以及弱近端膀胱颈引起，见下文。\n重要！请在专家的帮助下，使用肌电图进行盆底检查。肌肉松弛让尿滴渗入尿道而引起排尿反射。这感觉跟膀胱过动症(OAB)十分相似，但可通过适当的肌肉锻炼和电刺激来预防。除了这个程序外，肌电图研究在评估脊柱退行性改变对盆底功能的影响上亦有帮助。电刺激提供一种安全，非药物的方法来改善盆底功能（衰弱，血液循环，肌肉功能）。尿失禁症专家可透过为你作出适当的检查，就选择合适的刺激参数一事上提供意见。专家亦可帮助设定治疗方案，以及用肌电图定期对您的康复进展情况进行评估。
SimplePFN_P4_start Application: The overall rules: \n1. \\>Avoid foods and liquids which irritate the bladder. \\<\n2. \\>Try to delay the moment of emptying the bladder Do not limit fluid intake. \\<\n\nVaginal stimulation: \nGently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is fully inserted. The metal plates of the electrode should face side-ways towards thighs and the whole surface of the plates should be in contact with the vaginal wall. Firmly fitted underwear helps to prevent the probe slipping out of place. Slowly adjust the intensity with +/-buttons to feel a comfortable but not discomforting level of stimulation. Do not exceed the level of 55mA. Use 1-2 times a day.\n\nFunctional Stimulation: \nTo stimulate the sacral micturition center, stick adhesive electrodes on either side of the spine, at the level of the sacrum. The intensity of stimulation should be clearly felt, but not to exceed 15 mA. Use 2-3 times a day.
SimplePFN_P4_enc Use as prophylaxis of genuine urge incontinence to inhibit the bladder overreaction. Use once every day for 3 months. The result should be noticeable after the second week of everyday use, after third month please check with gynaecologist.
SimplePFN_P5 Stress (ETS)
SimplePFN_P5_fullname ETS for stress urinary incontinence
SimplePFN_P5_more Stress urinary incontinence is also referred as incontinence due to strain and damage on the pelvic floor nerves and muscles that support the bladder. The damage is typically caused by child delivery, weight lifting, coughing, constipation, gynaecological surgery, or degenerative changes of the spine. The muscular sagging of the pelvic floor causes the gradual subsidence of the internal organs. As a result the urine leaks at a time of increased pressure on the bladder, when the internal bladder pressure is greater than the force of the urethra valve. In addition to this programme, try out EMG biofeedback and a probe, please check how the pelvic floor is functioning. EMG is also helpful in establishing influence of the degenerative changes in spine over the pelvic floor function.\nETS stands for EMG triggered Stimulation. Try EMG before you go to ETS, you will find that ETS is like EMG, with one substantial difference: When you contract your muscle in ETS and reach the threshold, a stimulation will occur which helps to hold the contraction. ETS is a very powerful technique for muscular rehabilitation, especially useful for Incontinence and Stroke rehabilitation.
SimplePFN_P5_start STOP! If you have a lack of sensation or serious incontinence, you should consult your treatment with the specialist. As a part of your treatment, the muscular stimulation may play a crucial role, but don't rush into this programme. The low frequency stimulation like programme P10 is advisable to establish a better sensation before you continue to this programme.  \n1. \\>Gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact.\\<\n2. \\>You should always use (REF) reference wire for precise EMG measurement! Please connect the ref wire to the skin electrode of any type, place the electrode pad on inner hip. This is to make a precise measurement. \\<\nAfter opening home screen of the program, you will notice the biofeedback graph on the screen. This graph represent the level of you pelvic floor contraction. Try to relax below 4uV. If the reading of the unit is unstable and your graph does not go down, make sure: a) Your thresholds are set to 10uV or lower b) You use REF wire c) Move away from electromagnetic fields: mobile phones, PC, power equipment. \n3. \\>Press THRS buttons to adjust the threshold (which also scales the graph sensitivity). Your threshold should be adjusted in such way that when you relax, your graph is below the threshold line (the horizontal line in the middle of your graph area), when you contract, you should be able to reach this line, which plays a role of target which you should hit to trigger the stimulation.\\<\n4. \\>If you can relax below 4 uV and hold below this level for 10 seconds, then you are ready to begin your active ETS phase. Increase mA to the level of comfortable muscle contraction.  Your aim is to follow the prompts. When you see arrows flashing up, please contract until you see the relaxation prompt - arrows down. When contracting, try to reach the threshold line. As soon as it is reached, the stimulation will appear to help you hold your muscle contracted. When relaxing, try to relax as much as you can as quickly as possible. A good relaxation is below 3.5uV. This Contraction - Hold - Relaxation circle will be repeated 30 times. \\<\n5. \\>By the end of the session, the statistics will be displayed. This might be useful to write them down after each session, if you going to see a specialist this data can help to evaluate your progress.\\<
SimplePFN_P5_enc 每天在进行电刺激程序前使用1次或只使用ETS程序1次。此训练与肌电图训练或纯电刺激训练相比，更适合神经肌肉的再教育。
SimplePFN_P6 大便失禁 (EMG)
SimplePFN_P6_fullname EMG for faecal incontinence
SimplePFN_P6_more 大便(肠)失禁即是无法控制排便，造成大便不自主地排出。\n大便失禁的经历因人而异，各有不同。有些人会突然，迫切地感到有上厕所的需要，因为无法及时上厕所而导致大小便失禁。称为冲动性肠失禁。\n有些人可能没有意识到或感觉到有大便的需要，或者当经过一些风大的地方时，会不自主地排出一小块大便，称为被动性尿失禁。\n\n有些人每天都有大小便失禁的经历，而有些人的经历则是间歇性的。\n\nEMG意指肌电图。这亦被称为肌生物反馈，可让你在萤幕上看到自己肌肉的表现。使用肌电图有两个目的：在锻炼肌肉随意收缩方面，它是非常有用的工具。若你需要就肌肉的康复进度进行评估，肌电图也十分适用。
SimplePFN_P6_start 1. \\>Go to the toilet to empty yourself completely prior to exercise.\\<\n2. \\>Gently place the clean moistened rectal electrode probe into the anus with a gentle swirl movement. Use only electrically-conductive gels and lubricants. Follow the instructions of insertion from the probe leaflet. Your probe may have a circular depth gauge. Place it firmly to ensure the metal part of the probe is within the rectum, don't place it too deep as the plates should be just below the surface. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface.\\<\n3. \\>You should always use (REF) reference wire for precise EMG measurement! Please connect the ref wire to the skin electrode of any type, place the electrode pad on inner hip. This is to make a precise measurement. \\<\n4. \\>After opening home screen of the program, you will notice the EMG graph. This graph represents the level of your pelvic floor contraction. Try to relax below 4uV. If the reading of the unit is unstable and your graph does not go down, make sure: a) Your thresholds are set to 10uV or lower b) You use REF wire c) Move away from electromagnetic fields: mobile phones, PC, power equipment. \\<\n5. \\>Press AUTO button and at the same time, contract the muscle for 3-5 seconds. This will adjust the threshold level. Repeat the same procedure until the threshold is acceptable. Your threshold should be adjusted in such way that when you relax, your graph is below the threshold line (the horizontal line which is in the middle of your graph area). When you contract, your EMG should be running above this line.\\<\n6. \\>If you can relax below 4 uV and hold below this level for 10 seconds, then you are ready to begin your active EMG phase. Press START. Your aim is to follow the prompts. When you see arrows flashing up, please contract until you see the relaxation prompt - arrows down. When contracting, try to hold your graph above the threshold line. When relaxing, try to relax as much as you can as quickly as possible. A good relaxation is below 3.5uV. This Contraction-Relaxation circle will be repeated 6 times. \\<\n7. \\>By the end of an EMG session, the statistics will be displayed. This might be useful to write them down after each session, if you are going to see a specialist this data can help to evaluate your progress.\\<
SimplePFN_P6_enc 使用此程序进行自主收缩的训练，每天2-4次，每周数天。你可以把肌电生物反馈程序配合盆底锻炼电刺激程序来进行训练。定期进行电刺激程序及每周进行一次肌电图程序，效果更佳。
SimplePFN_P7 大便失禁 (ETS)
SimplePFN_P7_fullname ETS for faecal incontinence
SimplePFN_P7_more 大便(肠)失禁即是无法控制排便，造成大便不自主地排出。\n大便失禁的经历因人而异，各有不同。有些人会突然，迫切地感到有上厕所的需要，因为无法及时上厕所而导致大小便失禁。称为冲动性肠失禁。\n有些人可能没有意识到或感觉到有大便的需要，或者当经过一些风大的地方时，会不自主地排出一小块大便，称为被动性尿失禁。\n\n有些人每天都有大小便失禁的经历，而有些人的经历则是间歇性的。
SimplePFN_P7_start STOP! If you have a lack of sensation or serious incontinence, you should consult your treatment with the specialist. As a part of your treatment, the muscular stimulation may play a crucial role, but don't rush into this programme. The low frequency stimulation like programme P10 is advisable to establish a better sensation before you continue to this programme. \n1. \\>Go to the toilet to empty yourself completely prior to exercise.\\<\n2. \\>Gently place the clean moistened rectal electrode probe into the anus with a gentle swirl movement. Use only electrically-conductive gels and lubricants. Follow the instructions of insertion from the probe leaflet. Your probe may have a circular depth gauge. Place it firmly to ensure the metal part of the probe is within the rectum, don't place it too deep as the plates should be just below the surface. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface.\\<\n3. \\>Gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact. \\<\n4. \\>You should always use (REF) reference wire for precise EMG measurement! Please connect the ref wire to the skin electrode of any type, place the electrode pad on inner hip. This is to make a precise measurement. \\<\n5. \\>After opening home screen of the program, you will notice the biofeedback graph on the screen. This graph represent the level of you pelvic floor contraction. Try to relax below 4uV. If the reading of the unit is unstable and your graph does not go down, make sure: a) Your thresholds are set to 10uV or lower b) You use REF wire c) Move away from electromagnetic fields: mobile phones, PC, power equipment. \\<\n6. \\>Press THRS buttons to adjust the threshold (which also scales the graph sensitivity). Your threshold should be adjusted in such way that when you relax, your graph is below the threshold line (the horizontal line in the middle of your graph area), when you contract, you should be able to reach this line, which plays a role of target which you should hit to trigger the stimulation.\\<\n7. \\>If you can relax below 4 uV and hold below this level for 10 seconds, then you are ready to begin your active ETS phase. Increase mA to the level of comfortable muscle contraction.  Your aim is to follow the prompts. When you see arrows flashing up, please contract until you see the relaxation prompt - arrows down. When contracting, try to reach the threshold line. As soon as it is reached, the stimulation will appear to help you hold your muscle contracted. When relaxing, try to relax as much as you can as quickly as possible. A good relaxation is below 3.5uV. This Contraction - Hold - Relaxation circle will be repeated 30 times. \\<\n8. \\>By the end of the session, the statistics will be displayed. This might be useful to write them down after each session, if you going to see a specialist this data can help to evaluate your progress.\\<
SimplePFN_P7_enc 每天在进行电刺激程序前使用1次或只使用ETS程序1次。此训练与肌电图训练或纯电刺激训练相比，更适合神经肌肉的再教育。
SimplePFN_P8 Stress (EMG)
SimplePFN_P8_fullname EMG for stress urinary Incontinence
SimplePFN_P8_more Stress urinary incontinence is also referred as incontinence due to strain and damage on the pelvic floor nerves and muscles that support the bladder. The damage is typically caused by child delivery, weight lifting, coughing, constipation, gynaecological surgery, or degenerative changes of the spine. The muscular sagging of the pelvic floor causes the gradual subsidence of the internal organs. As a result the urine leaks at a time of increased pressure on the bladder, when the internal bladder pressure is greater than the force of the urethra valve. In addition to this programme, try out EMG biofeedback and a probe, please check how the pelvic floor is functioning. EMG is also helpful in establishing influence of the degenerative changes in spine over the pelvic floor function.\n\nEMG stands for Electromyography. This is also referred to as Muscle Biofeedback, when you see your muscle performance on screen. EMG serves two purposes: It is very helpful tool for voluntary contraction exercise. EMG is also an extremely useful assessment tool if you need to evaluate muscle rehabilitation progress.
SimplePFN_P8_start 1. \\>Go to the toilet to empty yourself completely prior to exercise.\\<\n2. \\>Gently place the clean moistened rectal electrode probe into the anus with a gentle swirl movement. Use only electrically-conductive gels and lubricants. Follow the instructions of insertion from the probe leaflet. Your probe may have a circular depth gauge. Place it firmly to ensure the metal part of the probe is within the rectum, don't place it too deep as the plates should be just below the surface. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface.\\<\n3. \\>You should always use (REF) reference wire for precise EMG measurement! Please connect the ref wire to the skin electrode of any type, place the electrode pad on inner hip. This is to make a precise measurement. \\<\n4. \\>After opening home screen of the program, you will notice the EMG graph. This graph represents the level of your pelvic floor contraction. Try to relax below 4uV. If the reading of the unit is unstable and your graph does not go down, make sure: a) Your thresholds are set to 10uV or lower b) You use REF wire c) Move away from electromagnetic fields: mobile phones, PC, power equipment. \\<\n5. \\>Press AUTO button and at the same time, contract the muscle for 3-5 seconds. This will adjust the threshold level. Repeat the same procedure until the threshold is acceptable. Your threshold should be adjusted in such way that when you relax, your graph is below the threshold line (the horizontal line which is in the middle of your graph area). When you contract, your EMG should be running above this line.\\<\n6. \\>If you can relax below 4 uV and hold below this level for 10 seconds, then you are ready to begin your active EMG phase. Press START. Your aim is to follow the prompts. When you see arrows flashing up, please contract until you see the relaxation prompt - arrows down. When contracting, try to hold your graph above the threshold line. When relaxing, try to relax as much as you can as quickly as possible. A good relaxation is below 3.5uV. This Contraction-Relaxation circle will be repeated 6 times. \\<\n7. \\>By the end of an EMG session, the statistics will be displayed. This might be useful to write them down after each session, if you are going to see a specialist this data can help to evaluate your progress.\\<
SimplePFN_P8_enc 使用此程序进行自主收缩的训练，每天2-4次，每周数天。你可以把肌电生物反馈程序配合盆底锻炼电刺激程序来进行训练。定期进行电刺激程序及每周进行一次肌电图程序，效果更佳。
SimplePFN_P9 Urge (EMG)
SimplePFN_P9_fullname EMG for urge urinary incontinence (Overactive bladder)
SimplePFN_P9_more 膀胱过动症是由膀胱壁的肌肉突然，不自主地收缩而引致的一个情况。膀胱过度活动症会引起突然和不自主的排尿需要（尿急），即使膀胱内可能只储有少量尿液。这些不自主的收缩可发生在夜间（夜尿的原因之一），或日间。收缩会导致无法预料的少量遗尿。\n停！若你认为你小便异常，请向你的家庭医生所转介的专科医生咨询，以了解此症状的原因。低频刺激只对真正的膀胱过动症(OAB)有帮助。膀胱反应过度亦有可能于阴部神经功能正常时发生，而尿频亦可能由细菌或病毒性炎症，肾结石，以及弱近端膀胱颈引起，见下文。\n重要！请在专家的帮助下，使用肌电图进行盆底检查。肌肉松弛让尿滴渗入尿道而引起排尿反射。这感觉跟膀胱过动症(OAB)十分相似，但可通过适当的肌肉锻炼和电刺激来预防。除了这个程序外，肌电图研究在评估脊柱退行性改变对盆底功能的影响上亦有帮助。电刺激提供一种安全，非药物的方法来改善盆底功能（衰弱，血液循环，肌肉功能）。尿失禁症专家可透过为你作出适当的检查，就选择合适的刺激参数一事上提供意见。专家亦可帮助设定治疗方案，以及用肌电图定期对您的康复进展情况进行评估。EMG意指肌电图。这亦被称为肌生物反馈，可让你在萤幕上看到自己肌肉的表现。使用肌电图有两个目的：在锻炼肌肉随意收缩方面，它是非常有用的工具。若你需要就肌肉的康复进度进行评估，肌电图也十分适用。
SimplePFN_P9_start 1. \\>Go to the toilet to empty yourself completely prior to exercise.\\<\n2. \\>Gently place the clean moistened rectal electrode probe into the anus with a gentle swirl movement. Use only electrically-conductive gels and lubricants. Follow the instructions of insertion from the probe leaflet. Your probe may have a circular depth gauge. Place it firmly to ensure the metal part of the probe is within the rectum, don't place it too deep as the plates should be just below the surface. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface.\\<\n3. \\>You should always use (REF) reference wire for precise EMG measurement! Please connect the ref wire to the skin electrode of any type, place the electrode pad on inner hip. This is to make a precise measurement. \\<\n4. \\>After opening home screen of the program  you will notice the EMG graph. This graph represents the level of your pelvic floor contraction. Try to relax below 4uV. If the reading of the unit is unstable and your graph does not go down, make sure: a) Your thresholds are set to 10uV or lower b) You use REF wire c) Move away from electromagnetic fields: mobile phones, PC, power equipment. \\<\n5. \\>Press AUTO button and at the same time, contract the muscle for 3-5 seconds. This will adjust the threshold level. Repeat the same procedure until the threshold is acceptable. Your threshold should be adjusted in such way that when you relax, your graph is below the threshold line (the horizontal line which is in the middle of your graph area). When you contract, your EMG should be running above this line.\\<\n6. \\>If you can relax below 4 uV and hold below this level for 10 seconds, then you are ready to begin your active EMG phase. Press START. Your aim is to follow the prompts. When you see arrows flashing up, please contract until you see the relaxation prompt - arrows down. When contracting, try to hold your graph above the threshold line. When relaxing, try to relax as much as you can as quickly as possible. A good relaxation is below 3.5uV. This Contraction-Relaxation circle will be repeated 6 times. \\<\n7. \\>By the end of an EMG session, the statistics will be displayed. This might be useful to write them down after each session, if you are going to see a specialist this data can help to evaluate your progress.\\<
SimplePFN_P9_enc 使用此程序进行自主收缩的训练，每天2-4次，每周数天。你可以把肌电生物反馈程序配合盆底锻炼电刺激程序来进行训练。定期进行电刺激程序及每周进行一次肌电图程序，效果更佳。
SimplePFN_P10 热身与灵敏度
SimplePFN_P10_fullname 热身与灵敏度提高
SimplePFN_P10_more 在进行自愿性或刺激锻炼之前做热身，在各方面上都大有好处。一个好的热身能促进肌肉的血液循环，并为你的感觉神经作好准备，让它在锻炼过程中能承受较大的电刺激。此程序对状态较弱或不能感受到20 mA或以下的电刺激的病人来说，可作为一个好开始。
SimplePFN_P10_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括3个阶段。慢慢地按"+/-"按钮来调节强度至舒适的程度，切勿把强度调节至感到不舒服的水平，或使肌肉收缩的程度。热身时，强度不能超过55mA的水平。提高灵敏度时，强度需保持在低于肌肉收缩水平的程度。即使你什么也感觉不到，仍需把强度保持在50mA以下。纵使初时可能感觉不到什么，但这个程序能帮助患者逐渐建立盆底肌肉的灵敏度。\\<
SimplePFN_P10_enc 这个程序适合盆底肌肉非常弱或手术后的患者。你可以使用它对主运动进行辅助治疗。你的主要治疗程序可能已经包含热身阶段。对于灵敏度提高，你的目的是开始感觉10-20毫安的强度。
SimplePFN_P11 Pelvic Floor Work Out
SimplePFN_P11_fullname Pelvic Floor Work Out
SimplePFN_P11_more The pelvic floor muscles are located between your legs, and run from your pubic bone at the front to the base of your spine at the back. They are in the shape of a sling and hold your bladder and urethra (the tube that urine comes out of) in place. Since we walk on two legs, the pelvic floor muscle group hold in place very important organs such as the intestines, bladder, urethra and vagina. The urethra, rectum and vagina are our natural outlets which are kept in place only when our pelvic floor muscles are in good shape and react properly to intra abdominal pressure. Weakened muscles are common among young women after childbirth as well as women after menopause, and by the weakening of muscles associated with ageing. However it is important to note that muscle stimulation treatment has produced some very good results in women aged over 80.
SimplePFN_P11_start STOP! This programme is designed for a generally healthy person. Otherwise, please start from P04 (low frequency 2-10 Hz programme) and use it until your sensation goes back to normal and you achieve a better continence. Use this programme only if you can withstand a work/rest training and you have a good feeling of low intensity (10-20mA) electrical stimulation.\n1. \\>Gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact.\\<\n2. \\>This programme consists of 3 phases. Slowly adjust the intensity with +/-buttons to feel a comfortable but not discomforting level of stimulation. Do not exceed the level of 55mA.\\<\n3. \\>Second and third phase starts automatically, but with a safe lower level of intensity. Please increase mA to the comfortable level of muscle contraction. When the stimulation is felt, try to contract muscles and relax them over the rest time of stimulation. Don't contract buttocks, thighs nor abdomen. Breath freely. Exercise until a fatigue is felt.\\<
SimplePFN_P11_enc 每天使用1-2次，每周5-7​​次，为期3个月。
SimplePFN_P12 建立持久力
SimplePFN_P12_fullname 建立肌肉的持久力
SimplePFN_P12_more 建立持久力和抵抗疲劳对需要长期站立和从事体力劳动的女性尤为重要。再者，这个程式对治疗混合和压力性尿失禁十分重要。
SimplePFN_P12_start 停！这个程序适合身体健康的人使用。否则，请从程序P04（低频2-10Hz的程序）开始进行锻炼，直至肌肉的敏感度逐渐恢复正常，并且尿失禁的情况得到改善。当你能承受工作/休息训练时，而且能感觉到低强度（10 - 20mA）的电刺激，表示你适合使用此程序。\n1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平，因为在热身阶段没必要让肌肉收缩。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉，在休息阶段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePFN_P12_enc 每天重复此程式1-2次，每周4-5次，直至情况改善。记录多久一次尿失控、每次多少，观察有什么变化。一旦病情有了显著的改善，可采用较难的程式（工作时间更长）。
SimplePFN_P13 肌肉鬆弛
SimplePFN_P13_fullname 松弛的盆底肌肉
SimplePFN_P13_more 肌肉松弛，也被称为低张性，是因较低的运动神经细胞退化，而减少或失去正常肌肉张力的一种情况。
SimplePFN_P13_start 停！这个程序适合身体健康的人使用。否则，请从程序P04（低频2-10Hz的程序）开始进行锻炼，直至肌肉的敏感度逐渐恢复正常，并且尿失禁的情况得到改善。当你能承受工作/休息训练时，而且能感觉到低强度（10 - 20mA）的电刺激，表示你适合使用此程序。\n1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平，因为在热身阶段没必要让肌肉收缩。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉，在休息阶段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
SimplePFN_P13_enc 每天重复使用此程序1-2次，每周4-6次。为期最少3个月，直到有显著的改善。 3个月后可预约治疗师，以肌电图(EMG)进行评估。
SimplePFN_P14 骨盆肌肉放松
SimplePFN_P14_fullname 骨盆肌肉放松
SimplePFN_P14_more 慢性忍尿可能导致肌肉长期受压。亦可能是因为神经受损或供血不正常。这经常导致尿道或肠道排泄困难。其中包括以下后期影响: 肛门裂缝, 骨盆的传染性炎症等。
SimplePFN_P14_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平。第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适的水平。\\<\n3. \\>整个疗程期间：切勿把强度调节让肌肉收缩的水平，此程序的目的是为了放松紧绷的盆底肌肉。当感觉到电刺激时，尽量放松胥肌肉，但不至于把探头推出，而且要忍尿。这是要在肌肉活动水平最低的情况下锻炼你忍尿的能力。忍尿盆底肌肉能有效地减少忍尿时带来的疼痛。\\<
SimplePFN_P14_enc 每天重复使用程式1-2次，每周4-5次，直至有所改善。记录治疗结果：疼痛减轻、排尿更快速等。如果你注意到骨盆有任何不正常的症状，请向专家咨询以获得进一步治疗的建议。
SimplePFN_P15 EMG
SimplePFN_P15_fullname EMG Biofeedback Training
SimplePFN_P15_more EMG意指肌电图。这亦被称为肌生物反馈，可让你在萤幕上看到自己肌肉的表现。使用肌电图有两个目的：在锻炼肌肉随意收缩方面，它是非常有用的工具。若你需要就肌肉的康复进度进行评估，肌电图也十分适用。
SimplePFN_P15_start 1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>使用（REF）参考线进行精确的肌电图测量！请把导线连接到任何一种皮肤电极片，并粘贴在髋关节上。这是为了进行精确的测量。\\<\n3. \\>当把引线连接到探针和参考线后，按"mA+"按钮来展开热身阶段。此程序让肌肉作好准备，以在其他程序中达至更佳的自主收缩效果。\\<\n4. \\>下一个阶段是肌电图(EMG)，你将看见肌电图显示在萤幕上。肌电图能显示骨盆底肌肉收缩的水平。尽量放松肌肉至低于4UV的水平。若所显示的读数不稳定，而肌电图的指数没有下降，请确保：a) 您的阈值已被设置为10UV或更低的水平b) 使用参考线c) 远离电磁场：如手机，电脑，电力设备。\\<\n5. \\>按下"AUTO"按钮，同时收缩肌肉3-5秒，从而调整阈值水平。重复以上步骤，直到阈值达至可接受的水平。可接受的水平意指，当你放松肌肉时，所显示之数值低于阈值线(在肌电图区域中间的水平线)。当你收缩肌肉时，所显示之数值应该高于阈值线。\\<\n6. \\>若你的肌肉能放松至低于4UV的水平并维持10秒，表示你的肌肉已为更活跃的肌电图(EMG)训练作好准备。按"START"按钮。然后按指示操作。当你看到箭头闪烁时，请收缩肌肉，直到看到松弛提示- 向下箭头闪烁。收缩肌肉时，请尽量保持高于阈值的水平。放松肌肉时，请尽快及尽量放松肌肉。若能放松至低于3.5uV的水平为良好。这种收缩-松弛的循环将重复6次。\\<\n7. \\>肌电图训练结束后，统计数据将被显示在萤幕上。若你准备去看专科医生，可在每次训练后把数据抄写下来，好让医生根据这些数据，就你的情况进行评估。\\<
SimplePFN_P15_enc 使用此程序进行自主收缩的训练，每天2-4次，每周数天。你可以把肌电生物反馈程序配合盆底锻炼电刺激程序来进行训练。定期进行电刺激程序及每周进行一次肌电图程序，效果更佳。
SimpleRN_P1 中风后 (EMG)
SimpleRN_P1_fullname EMG Biofeedback for hemiplegic stroke
SimpleRN_P1_more Hemiplegia is paralysis of the muscles of the lower face, arm, and leg on one side of the body. In addition to motor problems other losses may occur eg. sensation, memory, cognition. The most common cause of hemiplegia is stroke, which damages the corticospinal tracts in one hemisphere of the brain\n\nExercise with EMG biofeedback can be effective tool for improving muscle strength, and functional level or it can  facilitate a reduction in muscle spasticity in hemiplegic patients with stroke\n\nEMG stands for Electromyography. This is also referred as Muscle Biofeedback, when you see your muscle performance on screen. EMG serves two purposes: It is very helpful tool for voluntary contraction exercise. EMG is also an extremely useful assessment tool if you need to evaluate muscle rehabilitation progress.
SimpleRN_P1_start 1. \\>Identify the muscle you want to measure. Use the Electrodes Placement charts. Attach the electrodes to your body. Use larger electrodes sizes for large muscle groups. You need to place two channel electrodes on the muscle you want to be measured, plus the REF electrode. Each channel has 2 electrodes to be placed. One of the channel electrodes must be placed at the motor point of the muscle. The motor point is usually located at the centre of the muscle mass, where the motor nerve enters the muscle. Another channel electrode should be placed near the upper insertion or top of the muscle. Channel electrodes should be at least 1cm away from each other.\\<\n2. \\>You should always use (REF) reference wire for precise EMG measurement! Please connect the ref wire to the skin electrode of any type, place the electrode pad anywhere on your limb. The position on your body is not important.\\<\n3. \\>After opening Home screen of the program, you will notice the EMG graph. This graph represent the level of your muscle contraction. Try to relax below 4uV. If the reading of the unit is unstable and your graph does not go down, make sure: a) Your thresholds are set to 10uV or lower b) You use REF wire c) Move away from electromagnetic fields: mobile phones, PC, power equipment.\\<\n4. \\>Press AUTO button and at the same time, contract the muscle for 3-5 seconds. This will adjust the threshold level. Repeat the same procedure until the threshold is acceptable. Your threshold should be adjusted in such way that when you relax, your graph is below the threshold line (the horizontal line which is in the middle of your graph area). When you contract, your EMG should be running above this line.\\<\n5. \\>If you can relax below 4 uV and hold below this level for 10 seconds, then you are ready to begin your active EMG phase. Press START. Your aim is to follow the prompts. When you see arrows flashing up, please contract until you see the relaxation prompt - arrows down. When contracting, try to hold your graph above the threshold line. When relaxing, try to relax as much as you can as quickly as possible. A good relaxation is below 3.5uV. This Contraction-Relaxation circle will be repeated 5 times.\\<\n6. \\>By the end of an EMG session, the statistics will be displayed. This might be useful to write them down after each session, if you going to see a specialist this data can help to evaluate your progress.\\<
SimpleRN_P1_enc 使用此程序进行自主收缩的训练，每天2-4次，每周数天。你可以把肌电生物反馈程序配合电刺激程序来进行训练。定期进行电刺激程序及每周进行一次肌电图程序，效果更佳。
SimpleRN_P2 中风后 (ETS)
SimpleRN_P2_fullname ETS motor recovery after stroke
SimpleRN_P2_more Impaired limb mobility caused by the loss of central\nregulation of excitability of muscle spindles and the loss of functional equilibrium between antagonistic muscles (flexors and extensors) is the most troublesome condition in patients after cerebral stroke. This contributes to an induced position of the limb and makes the\ncourse of movement irregular, which in consequence,\nreduces the patient’s mobility and ability to deal with\nbasic daily activities\n\nETS can be an effective method of\nnormalization of muscle tension in the limbs as well as restoration of the function in patients with stroke.\n\nETS stands for EMG triggered Stimulation. Try EMG before you go to ETS, you will find that ETS is like EMG, with one substantial difference: When you contract your muscle in ETS and reach the threshold, a stimulation will occur which helps to hold the contraction. ETS is a very powerful technique for muscular rehabilitation, especially useful for Incontinence and Stroke rehabilitation.
SimpleRN_P2_start 1. \\>Identify the muscles you want to train. Use the Electrodes Placement charts. Attach the electrodes to your body. Use larger electrodes sizes for large muscle groups. You need to place two channel electrodes on the muscle you want to be trained, plus the REF electrode. Each channel has 2 electrodes to be placed. One of the channel electrodes must be placed at the motor point of the muscle. The motor point is usually located at the centre of the muscle mass, where the motor nerve enters the muscle. Another channel electrode should be placed near the upper insertion or top of the muscle. Channel electrodes should be at least 1cm away from each other. \\<\n2. \\>You should always use (REF) reference wire for precise measurement of muscular response. Please connect the REF wire to the skin electrode of any type, place the electrode pad anywhere on your limb. The position on your body is not important. \\<\n3. \\>After opening Home screen of the program, you will notice the biofeedback graph on the screen. This graph represent the level of you contraction. Try to relax below 4uV. If the reading of the unit is unstable and your graph does not go down, make sure: a) Your thresholds are set to 10uV or lower b) You use REF wire c) Move away from electromagnetic fields: mobile phones, PC, power equipment. \\<\n4. \\>Press AUTO button and at the same time, contract the muscle for 3-5 seconds. This will adjust the threshold level. Repeat the same procedure until the threshold is acceptable. Your threshold should be adjusted in such way that when you relax, your graph is below the threshold line (the horizontal line which is in the middle of your graph area). When you contract, your EMG should be running above this line.\\<\n5. \\>If you can relax below 4 uV and hold below this level for 10 seconds, then you are ready to begin your active ETS phase. Increase mA tot he level of comfortable muscle contraction.  Your aim is to follow the prompts. When you see arrows flashing up, please contract until you see the relaxation prompt - arrows down. When contracting, try to reach the threshold line. As soon as it reached, the stimulation will appear to help you holding your muscle contracted. When relaxing, try to relax as much as you can as quickly as possible. A good relaxation is below 3.5uV. This Contraction - Hold - Relaxation circle will be repeated 30 times. \\<\n6. \\>By the end of the session, the statistics will be displayed. This might be useful to write them down after each session, if you going to see a specialist this data can help to evaluate your progress.\\<
SimpleRN_P2_enc 每天在进行电刺激程序前使用1次或只使用ETS程序1次。此训练与肌电图训练或纯电刺激训练相比，更适合神经肌肉的再教育。
SimpleRN_P3 废弃肌肉萎缩 1  (m)
SimpleRN_P3_fullname 废弃肌肉萎缩 1 (小肌肉)
SimpleRN_P3_more 这个治疗程式适用于外科手术或受伤后的肌肉修复。在进行刺激治疗之前，你必须得到你的医务主管的证明，确保你所有伤口和缝针已经愈合。肌肉、肌腱、韧带受伤后，或其它长期肌肉固化，会导致废用性萎缩。肌肉刺激可以强化已废弃的肌肉。
SimpleRN_P3_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
SimpleRN_P3_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
SimpleRN_P4 废弃肌肉萎缩 2 (M)
SimpleRN_P4_fullname 废弃肌肉萎缩 2 (大肌肉)
SimpleRN_P4_more 这个治疗程式适用于外科手术或受伤后的肌肉修复。在进行刺激治疗之前，你必须得到你的医务主管的证明，确保你所有伤口和缝针已经愈合。肌肉、肌腱、韧带受伤后，或其它长期肌肉固化，会导致废用性萎缩。肌肉刺激可以强化已废弃的肌肉。
SimpleRN_P4_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
SimpleRN_P4_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
SimpleRN_P5 肌肉的素质
SimpleRN_P5_fullname 保持肌肉的素质
SimpleRN_P5_more 若肌肉长时间不活动会导致肌肉素质下降，例如在住院期间，手术后或伤后。
SimpleRN_P5_start .选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
SimpleRN_P5_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
SimpleRN_P6 中风 2 (手)
SimpleRN_P6_fullname 中风 2 (手)
SimpleRN_P6_more 出血性（血管破裂）或缺血性（血块）中风引起大脑神经元的突然死亡。断足或者痉挛性瘫痪往往是中风的结果，麻痹，面部麻痹或半边身麻痹会出现。请把ETS视作跟进治疗模式。
SimpleRN_P6_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
SimpleRN_P6_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
SimpleRN_P7 脊髓损伤 (脚)
SimpleRN_P7_fullname 脊髓损伤 (腿部功能)
SimpleRN_P7_more 脊髓损伤可能会导致腿部部分或完全残废。为了得到更佳及更快的结果，尽快展开康复治疗极为重要。
SimpleRN_P7_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
SimpleRN_P7_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
SimpleRN_P8 面部瘫痪 1
SimpleRN_P8_fullname 面部瘫痪 1
SimpleRN_P8_more 面部瘫痪会扰乱面部活动，例如眼皮下垂、嘴角下垂、脸颊下垂。\n警告！面部的电极片粘贴位置和在理疗师的严格指导下方可调节刺激电流。不合适的刺激电流或把电极片粘贴在错误的面部或颈部位置，会导致皮肤灼伤和其他严重的后果。
SimpleRN_P8_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
SimpleRN_P8_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
SimpleRN_P9 面部瘫痪 2
SimpleRN_P9_fullname 面部瘫痪 2
SimpleRN_P9_more 面部瘫痪会扰乱面部活动，例如眼皮下垂、嘴角下垂、脸颊下垂。\n警告！面部的电极片粘贴位置和在理疗师的严格指导下方可调节刺激电流。不合适的刺激电流或把电极片粘贴在错误的面部或颈部位置，会导致皮肤灼伤和其他严重的后果。
SimpleRN_P9_start 1. \\>选定要进行电刺激的身体部份，然后把电极片粘贴在干净且无油脂的肌肉皮表上。粘贴电极片的一般提示：红针电极片应该粘贴在肌肉的中心，黑针电极片应粘贴在肌肉末梢（肌肉末梢是指离身体中心点最远的肌肉[最远的距离]）。\\<\n2. \\>电极片间的距离至少为1cm:进行电刺激期间，电极片与电极片不能接触。\\<\n3. \\>可把mA调高至感觉舒适的程度。如果使用超过45mA的电流却没有任何感觉，请咨询临床专家。\\<
SimpleRN_P9_enc 每天治疗1-2次，每周5天，持续使用3个月。有规律地治疗会获得更好的疗效。
SimplePFN_P1_mod 
SimplePFN_P2_mod 
SimplePFN_P3_mod 
SimplePFN_P4_mod 
SimplePFN_P5_mod 
SimplePFN_P6_mod 
SimplePFN_P7_mod 
SimplePFN_P8_mod 
SimplePFN_P9_mod 
SimplePFN_P10_mod 
SimplePFN_P11_mod 
SimplePFN_P12_mod 
SimplePFN_P13_mod 
SimplePFN_P14_mod 
SimplePFN_P15_mod 
SimpleRN_P1_mod 
SimpleRN_P2_mod 
SimpleRN_P3_mod 
SimpleRN_P4_mod 
SimpleRN_P5_mod 
SimpleRN_P6_,mod 
SimpleRN_P7_mod 
SimpleRN_P8_mod 
SimpleRN_P9_mod 
PelvicFloorPFN_P1 Pain
PelvicFloorPFN_P1_fullname Pelvic Pain TENS
PelvicFloorPFN_P1_more Most women experience some form of period pain during their lifetime. The medical term for period pain is dysmenorrhoea.\n\nPeriod pain is usually felt as painful muscle cramps in your lower abdomen, which can sometimes spread to your back and thighs. Sometimes the pain comes in intense spasms, while at other times the pain may be dull but more constant.\n\nThe pain usually starts when your bleeding begins, and normally lasts for 12-24 hours.
PelvicFloorPFN_P1_start Application: \nCaution! You can use the vaginal probe only when the conditions allows you to: no bleeding, no vaginal infection or inflammation.\n1. \\>You can either use a vaginal electrode or external skin electrodes placed over the lumbo-sacral area on the lower spine. You can use one (probe) or one or two (skin electrodes) channels of stimulation.\\<\n2. \\>If using the vaginal probe, gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on a comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact.\\<\n3. \\>Press + to increase intensity until a comfortable stimulation is felt. Don't go above 40 mA, typical level is 10-20 mA. The intensity level must be below the contraction threshold. Focus on muscle relaxation during the treatment.\\<
PelvicFloorPFN_P1_enc Use any time when the period pain occurs. Use in moderation. Don't use longer than 6 hours a day.
PelvicFloorPFN_P1_mod 
PelvicFloorPFN_P2 Tibialis
PelvicFloorPFN_P2_fullname Tibialis TENS - Urge urinary incontinence (Overactive bladder)
PelvicFloorPFN_P2_more TENS on tibial nerve is a possible alternative to sacral nerve stimulation for pelvic pain relief, because the neurophysiologic targets might be similar but the TENS method is non-invasive and cheaper. Tibial stimulation is also the alternative to vaginal pelvic pain relief stimulation using the internal vaginal probe.
PelvicFloorPFN_P2_start 1. \\>Place electrodes alongside the tibial nerve. Use one channel only on either leg.\\<\n2. \\>Press + to increase intensity until a comfortable electrical tingling is felt. Don't go above 40 mA, typical level is 10-20 mA. The intensity level must be below the contraction threshold. Focus on muscle relaxation during the treatment.\\<
PelvicFloorPFN_P2_enc 但使用要适量。每天不能使用超过6小时。
PelvicFloorPFN_P2_mod 
PelvicFloorPFN_P3 Stress
PelvicFloorPFN_P3_fullname Stress Urinary Incontinence
PelvicFloorPFN_P3_more Stress urinary incontinence is also referred as incontinence due to strain and damage on the pelvic floor nerves and muscles that support the bladder. The damage is typically caused by child delivery, weight lifting, coughing, constipation, gynaecological surgery, or degenerative changes of the spine. The muscular sagging of the pelvic floor causes the gradual subsidence of the internal organs. As a result the urine leaks at a time of increased pressure on the bladder, when the internal bladder pressure is greater than the force of the urethra valve. In addition to this programme, try out EMG biofeedback and a probe, please check how the pelvic floor is functioning. EMG is also helpful in establishing influence of the degenerative changes in spine over the pelvic floor function.
PelvicFloorPFN_P3_start 停！这个程序适合身体健康的人使用。否则，请从程序P10（低频2-10Hz的程序）开始进行锻炼，直至肌肉的敏感度逐渐恢复正常，并且尿失禁的情况得到改善。当你能承受工作/休息训练时，而且能感觉到低强度（10 - 20mA）的电刺激，表示你适合使用此程序。\n1. \\>轻轻把干净且湿润的电极探针放入阴道。请确保探针的金属部分完全放入阴道。探针的金属表面朝向大腿，探针的表面要与阴道壁接触。穿着合身的内衣有助防止探针的滑出。\\<\n最佳姿势为，躺在一个舒适的平面上，把膝盖微微弯曲，双脚平放，并保持在一起，或跨膝，从而得到更好的接触。\n2. \\>此程序包括两个阶段：第一个阶段是热身。慢慢地按"+/-"按钮来调节强度至舒适的程度，但不至于不舒适的水平。切勿把强度调节至超过55mA的水平，因为在热身阶段没必要让肌肉收缩。\\<\n3. \\>第二阶段会自动启动，但开始时强度水平较低。把mA增加至舒适而让肌肉收缩的水平。当感受到电刺激时，尝试收缩肌肉，在休息阶段放松肌肉。不要收缩臀部，大腿和腹部肌肉。自如地呼吸。一直运动至感觉疲劳。\\<
PelvicFloorPFN_P3_enc 每天重复使用1-2次，每周4-5次，直至情况有所改善。把你上厕所的次数和尿液的份量记录下来。
PelvicFloorPFN_P3_mod 
PelvicFloorPFN_P4 Urge
PelvicFloorPFN_P4_fullname Urge urinary incontinence (Overactive bladder)
PelvicFloorPFN_P4_more 膀胱过动症是由膀胱壁的肌肉突然，不自主地收缩而引致的一个情况。膀胱过度活动症会引起突然和不自主的排尿需要（尿急），即使膀胱内可能只储有少量尿液。这些不自主的收缩可发生在夜间（夜尿的原因之一），或日间。收缩会导致无法预料的少量遗尿。\n停！若你认为你小便异常，请向你的家庭医生所转介的专科医生咨询，以了解此症状的原因。低频刺激只对真正的膀胱过动症(OAB)有帮助。膀胱反应过度亦有可能于阴部神经功能正常时发生，而尿频亦可能由细菌或病毒性炎症，肾结石，以及弱近端膀胱颈引起，见下文。\n重要！请在专家的帮助下，使用肌电图进行盆底检查。肌肉松弛让尿滴渗入尿道而引起排尿反射。这感觉跟膀胱过动症(OAB)十分相似，但可通过适当的肌肉锻炼和电刺激来预防。除了这个程序外，肌电图研究在评估脊柱退行性改变对盆底功能的影响上亦有帮助。电刺激提供一种安全，非药物的方法来改善盆底功能（衰弱，血液循环，肌肉功能）。尿失禁症专家可透过为你作出适当的检查，就选择合适的刺激参数一事上提供意见。专家亦可帮助设定治疗方案，以及用肌电图定期对您的康复进展情况进行评估。
PelvicFloorPFN_P4_start Application: The overall rules: \n1. \\>Avoid foods and liquids which irritate the bladder. \\<\n2. \\>Try to delay the moment of emptying the bladder Do not limit fluid intake. \\<\n\nVaginal stimulation: \nGently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is fully inserted. The metal plates of the electrode should face side-ways towards thighs and the whole surface of the plates should be in contact with the vaginal wall. Firmly fitted underwear helps to prevent the probe slipping out of place. Slowly adjust the intensity with +/-buttons to feel a comfortable but not discomforting level of stimulation. Do not exceed the level of 55mA. Use 1-2 times a day.\n\nFunctional Stimulation: \nTo stimulate the sacral micturition center, stick adhesive electrodes on either side of the spine, at the level of the sacrum. The intensity of stimulation should be clearly felt, but not to exceed 15 mA. Use 2-3 times a day.
PelvicFloorPFN_P4_enc Use as prophylaxis of genuine urge incontinence to inhibit the bladder overreaction. Use once every day for 3 months. The result should be noticeable after the second week of everyday use, after third month please check with gynaecologist.
PelvicFloorPFN_P4_mod 
PelvicFloorPFN_P5 Stress (ETS)
PelvicFloorPFN_P5_fullname ETS for stress urinary incontinence
PelvicFloorPFN_P5_more Stress urinary incontinence is also referred as incontinence due to strain and damage on the pelvic floor nerves and muscles that support the bladder. The damage is typically caused by child delivery, weight lifting, coughing, constipation, gynaecological surgery, or degenerative changes of the spine. The muscular sagging of the pelvic floor causes the gradual subsidence of the internal organs. As a result the urine leaks at a time of increased pressure on the bladder, when the internal bladder pressure is greater than the force of the urethra valve. In addition to this programme, try out EMG biofeedback and a probe, please check how the pelvic floor is functioning. EMG is also helpful in establishing influence of the degenerative changes in spine over the pelvic floor function.\nETS stands for EMG triggered Stimulation. Try EMG before you go to ETS, you will find that ETS is like EMG, with one substantial difference: When you contract your muscle in ETS and reach the threshold, a stimulation will occur which helps to hold the contraction. ETS is a very powerful technique for muscular rehabilitation, especially useful for Incontinence and Stroke rehabilitation.
PelvicFloorPFN_P5_start STOP! If you have a lack of sensation or serious incontinence, you should consult your treatment with the specialist. As a part of your treatment, the muscular stimulation may play a crucial role, but don't rush into this programme. The low frequency stimulation like programme P10 is advisable to establish a better sensation before you continue to this programme.  \n1. \\>Gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact.\\<\n2. \\>You should always use (REF) reference wire for precise EMG measurement! Please connect the ref wire to the skin electrode of any type, place the electrode pad on inner hip. This is to make a precise measurement. \\<\nAfter opening home screen of the program, you will notice the biofeedback graph on the screen. This graph represent the level of you pelvic floor contraction. Try to relax below 4uV. If the reading of the unit is unstable and your graph does not go down, make sure: a) Your thresholds are set to 10uV or lower b) You use REF wire c) Move away from electromagnetic fields: mobile phones, PC, power equipment. \n3. \\>Press THRS buttons to adjust the threshold (which also scales the graph sensitivity). Your threshold should be adjusted in such way that when you relax, your graph is below the threshold line (the horizontal line in the middle of your graph area), when you contract, you should be able to reach this line, which plays a role of target which you should hit to trigger the stimulation.\\<\n4. \\>If you can relax below 4 uV and hold below this level for 10 seconds, then you are ready to begin your active ETS phase. Increase mA to the level of comfortable muscle contraction.  Your aim is to follow the prompts. When you see arrows flashing up, please contract until you see the relaxation prompt - arrows down. When contracting, try to reach the threshold line. As soon as it is reached, the stimulation will appear to help you hold your muscle contracted. When relaxing, try to relax as much as you can as quickly as possible. A good relaxation is below 3.5uV. This Contraction - Hold - Relaxation circle will be repeated 30 times. \\<\n5. \\>By the end of the session, the statistics will be displayed. This might be useful to write them down after each session, if you going to see a specialist this data can help to evaluate your progress.\\<
PelvicFloorPFN_P5_enc 每天在进行电刺激程序前使用1次或只使用ETS程序1次。此训练与肌电图训练或纯电刺激训练相比，更适合神经肌肉的再教育。
PelvicFloorPFN_P5_mod 
PelvicFloorPFN_P6 Work Out
PelvicFloorPFN_P6_fullname Pelvic Floor Work Out
PelvicFloorPFN_P6_more The pelvic floor muscles are located between your legs, and run from your pubic bone at the front to the base of your spine at the back. They are in the shape of a sling and hold your bladder and urethra (the tube that urine comes out of) in place. Since we walk on two legs, the pelvic floor muscle group hold in place very important organs such as the intestines, bladder, urethra and vagina. The urethra, rectum and vagina are our natural outlets which are kept in place only when our pelvic floor muscles are in good shape and react properly to intra abdominal pressure. Weakened muscles are common among young women after childbirth as well as women after menopause, and by the weakening of muscles associated with aging. However it is important to note that muscle stimulation treatment has produced some very good results in women aged over 80.
PelvicFloorPFN_P6_start STOP! This programme is designed for a generally healthy person. Otherwise, please start from P04 (low frequency 2-10 Hz programme) and use it until your sensation goes back to normal and you achieve a better continence. Use this programme only if you can withstand a work/rest training and you have a good feeling of low intensity (10-20mA) electrical stimulation. 1. Gently place the clean moistened electrode probe into the vagina. Place it firmly to ensure the metal part of the probe is within the vagina. The metal plates of the electrode should face side-ways towards the thighs and the whole surface of the metal plates should make contact with the vaginal wall. Firmly fitted underwear will help to prevent the probe slipping out of place. The most suitable position is laying on comfortable surface with feet flat on the surface with knees slightly bent and kept together or cross one leg over the other knee for better contact. 2. This programme consists of 3 phases. Slowly adjust the intensity with +/-buttons to feel a comfortable but not discomforting level of stimulation. Do not exceed the level of 55mA. 3. Second and third phase starts automatically, but with a safe lower level of intensity. Please increase mA to the comfortable level of muscle contraction. When the stimulation is felt, try to contract muscles and relax them over the rest time of stimulation. Don't contract buttocks, thighs nor abdomen. Breath freely. Exercise until a fatigue is felt.
PelvicFloorPFN_P6_enc 每天使用1-2次，每周5-7​​次，为期3个月。
PelvicFloorPFN_P6_mod 
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